Yoga For High Blood Pressure Tips

It is said that, one in every three people are suffering from high blood pressure. It is estimated that at present more alone about 65 million people in US itself are suffering from this ailment. High blood pressure is a serious ailment that can cause heart attack, kidney failure, vision impairment, and it can even cause sexual problems. This ailment has no symptoms, and it is also regarded as one of the silent killers. In fact, erectile dysfunction, which is one of the serious ailments caused ...more

High Blood Pressure, also known as Hypertension, is not a disease but a condition in which the force and amount of blood are high against artery walls for a long-term. This can cause several health issues as serious as heart attack and damage of blood vessels. Almost every individual experiences High Blood Pressure once in a while but when Blood Pressure remains mostly high, it becomes problematic. There are no major symptoms that can detect if a person has the problem of High Blood Pressure. Th...more

आयुर्वेद के अनुसार #high_bp की बीमारी ठीक करने के लिए घर में उपलब्ध कुछ आयुर्वेदिक दबाईया है जो आप ले सकते है । जैसे एक बहुत अच्छी दवा है आप के घर में है वो है दालचीनी जो मसाले के रूप में उपयोग होता है वो आप पत्थर में पिस कर पावडर बनाके आधा चम्मच रोज सुबह खाली पेट गरम पानी के साथ खाइए |
अगर थोडा खर्च कर सकते है तो दालचीनी को शहद के साथ लीजिये (आधा चम्मच शहद आधा चम्मच दालचीनी) गरम पानी के साथ, ये हाई bp के लिए बहुत अच्छी दवा है । और एक अच्छी दवा है जो आप ले सकते है पर दोनों में से कोई एक । दू...more

What is High Blood Pressure?

High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be high blood pressure or diagnosed as hypertension .

What is Diabetes?

Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insuf...more

High blood pressure is also referred to as hypertension in medical lingo. It is a condition in which a patient has high blood force striking the walls of the artery. High blood pressure is a silent killer as it can cause major damage to the heart resulting in cardiovascular diseases. Some common lifestyle changes such as refraining from alcohol, increasing the intake of potassium, cutting down iodine in the diet and regular exercise can play rich dividends in maintaining a steady blood pressure....more

Is Sleep Linked to Hypertension?

The link between sleep and hypertension is well-known. Studies have examined the effects of sleep deprivation on healthy volunteers and have examined the sleep patterns of people with hypertension, producing data that suggest adequate sleep may reduce risk. good cardiovascular health. Data from several studies show that people who sleep less than six hours each night are 20% more likely to develop high blood pressure.
One night of inadequate sleep in...more

Hypertension or increased blood pressure is a disease that is caused due to our modern lifestyle. The blood vessels supplying blood to the various body parts become narrow, because of which additional pressure is exerted to ensure blood reaches all parts of the body.

This is a chronic condition and requires lifelong medication. Homeopathy, however, looks at treating hypertension holistically and will not only bring down the blood pressure temporarily, but also address the underlying sym...more

It is natural to consider whether your heart is beating right and your blood pressure is normal. Also, many tend to think that the blood pressure and heart rate are related to each other. Admit it or not, you must have heard a lot about your heart rate and blood pressure, some of which are outright false. This is the time to debunk them and know what actually the reality is.

Myth #1: Having an erratic heart rate indicates that you will have a heart attack soon
When the heart beats a...more

Breathing polluted air for even two hours can increase blood pressure, potentially raising the risk of cardiovascular disease in those exposed to smog,

In susceptible patients, this small increase may actually be able to trigger a heart attack or stroke. In the study, which appeared in a recent issue of the journal hypertension, researchers tested 83 people as they breathed levels of air pollution similar to those in an urban city near a roadway. The air pollution caused diastolic pres...more

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the b...more