Yoga For High Blood Pressure Questions

If it is like that it will swell around your glans. Better to drag it down or consult a surgeon.
If it is happening frehquently go for circumcision.

Your mother's bp is fluctuating unusually. She needs personal examination. Please consult your local physician for checkup and advice.

Hello,

Avoid table use of salt.

Have high fiber diet.

Include fruits like melons, pomegranate, berries in your diet.

Walk atleast for an hour everyday.

Avoid ready to eat, processed products completely.

Avoid sweets, pastries, sugar based candies.

Hi,
Follow these tips to increase your blood pressure:
1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice.
2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices, etc.
3.Drink hot coffee or tea when you feel dizzy.
4. Take sound sleep for 7-8 hours at night.
5. Avoid standing for too long hours.
6. Do yoga and meditation which helps to relieve mental stress and control emotions.more

Hi,
Follow these tips to increase your blood pressure:
1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice.
2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices, etc.
3.Drink hot coffee or tea when you feel dizzy.
4. Take sound sleep for 7-8 hours at night.
5. Avoid standing for too long hours.
6. Do yoga and meditation which helps to relieve mental stress and control emotions.more

Hello,

They both can be managed by diet and exercise.
Restricted diet and good exercise regime can help you.

Dear lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. T...more

You need to reduce salt in your diet. Cut down on pickles, chutneys & sauces. For weight, you need to exercise daily. Do yoga also.

Start doing yoga,, do meditation,, start doing jogging,, maintain a healthy diet, also u need proper homeopathic treatment for this purpose

Dear, * Avoid salt, Spicy, oily foods,
*Drink plenty of water.
*yoga, meditation will help you lot.
Before prescribe better consult me to get detailed history from you to permanent solution for blood pressure.