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Yoga For Gerd Health Feed
Last Updated: 6 years ago• Featured Tip
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Yoga is an ancient physical, mental and spiritual practice that originated in India. The word yoga derives from Sanskrit and means to join or to unite, symbolizing the union of body and consciousness.
It is practiced in various forms around the world and continues to grow in popularity.
Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.
The International Day of Yoga aims ...more
It is practiced in various forms around the world and continues to grow in popularity.
Recognizing its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.
The International Day of Yoga aims ...more
Last Updated: 9 years ago• Featured Tip
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Yoga vs gym
Any form of regular exercise is a must for a healthy lifestyle. While some people prefer to work out in a gym, others like the calmness of their own house where they can practice yoga or a walk in the park. Each style of exercise has its own pros and cons. Let's take a look at working out in the gym vs yoga and regular walks.
Benefits of yoga and walking over going to gym:
Good for both - the mind and the body
Yoga is a lifestyle and not merely an exercise...more
Any form of regular exercise is a must for a healthy lifestyle. While some people prefer to work out in a gym, others like the calmness of their own house where they can practice yoga or a walk in the park. Each style of exercise has its own pros and cons. Let's take a look at working out in the gym vs yoga and regular walks.
Benefits of yoga and walking over going to gym:
Good for both - the mind and the body
Yoga is a lifestyle and not merely an exercise...more
Last Updated: 7 years ago• Featured Tip
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Other physical benefits of yoga include:
Increased flexibility.
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Weight reduction.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.
Increased flexibility.
Increased muscle strength and tone.
Improved respiration, energy and vitality.
Maintaining a balanced metabolism.
Weight reduction.
Cardio and circulatory health.
Improved athletic performance.
Protection from injury.
Last Updated: 7 years ago • Featured Quiz
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Yoga can help control lifestyle diseases such as diabetes. True or false? Take this quiz to know more.
630 people found this helpful
Last Updated: 7 years ago • Featured Quiz
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Description - Only women should practice yoga. True or False? Take this quiz to find out.
571 people found this helpful
Health Query
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Yes, Homeopathy can treat GERD very effectively. Gerd is stress related and until the stress factors are taken in account, it is not treatable but just can be managed. Homeopathy considers physical and mental symptoms together leading to Holistic cure. You must try homeopathy.
Asked for male, 23 years old from Delhi
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DNB(Gastroenterology), Gujarat Universit...read more
Gastroenterologist•Ahmedabad
GERD can be healed completely once we take care of causative factors ie 1) Change in lifestyle 2) reduction in body weight
3) Quiting smoking, tobacco,alcohol
4) Avoiding late night snacks ,pain killers etc
5) Surgical treatment of hiatus hernia ,lower esophageal sphincter defects
Persistent nausea is not a symptom of GERD.
3) Quiting smoking, tobacco,alcohol
4) Avoiding late night snacks ,pain killers etc
5) Surgical treatment of hiatus hernia ,lower esophageal sphincter defects
Persistent nausea is not a symptom of GERD.
Asked for male, 24 years old from Nagpur
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Your gastrointestinal reflux disease (gerd) is due to digestive disorder and hyperacidity for which you need treatment. Very effective treatment is available in homoeopathy for these problems. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 5 days. Consult me...more
15 people found this helpful
Asked for male, 59 years old from Bangalore
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Fatty liver is always manage by your living style or eating habits. So I advise you to do physical exercise.
Asked for male, 29 years old from Guwahati
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DHMS (Diploma in Homeopathic Medicine an...read more
Homeopathy Doctor•Hyderabad
Your problem of gerd. *Avoid outside food, fried, spicy and fast food
Maintain food timings
* Don’t miss breakfast.
*Avoid heavy dinners and late night meals.
* Avoid/reduce smoking and drinking
*Avoid stimulants, aerated drinks,etc. and maintain good food habits.
Take fibre rich fruits and vegetables
* Drink lots of water (filtered/treated) and keep hydrated. * Have adequate, timely, good night sleep
*Have vigorous physical exercise to improve absorption and blo...more
Maintain food timings
* Don’t miss breakfast.
*Avoid heavy dinners and late night meals.
* Avoid/reduce smoking and drinking
*Avoid stimulants, aerated drinks,etc. and maintain good food habits.
Take fibre rich fruits and vegetables
* Drink lots of water (filtered/treated) and keep hydrated. * Have adequate, timely, good night sleep
*Have vigorous physical exercise to improve absorption and blo...more
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