Yoga For Gerd Questions

It can be permanently cured by homoeopathic treatment..
You can consult me through Lybrate..
Till then start with
Natrum phos6X TDs.

Chest pain not necessarily always be associated with cardiac pain,,it may be due to costo- chondritis,,it may be due to muscle spasm due to any over sprain,,it may be due to increase uric acid level also,,,and if ecg and echo are normal then there is least chances of any cardiac problem,,this type of continuous pain is due to orher causes,,

Hello Mr. lybrate-user
Actually in most cases, GERD can be relieved through diet and lifestyle changes. So, should be add some citric food articles in your daily meal, such as 10 ml apple cider vinegar after every night meal with 200 ml of fresh water. You shoupd be avoid more spicy, oily and sugar based foods. Take a proper sleep and rest. Do yoga and relax your self. Thanks.

Most likely this is gastritis. Avoid fried and very spicy food. Quit smoking and alcohol. And consult a gastroeneterologist.

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc
2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal
4.Drink plenty of water(8-10 glass...more

Dear Sir Physical symptoms like vertigo, indigestion can be a part of anxiety disorder. Please see a psychiatrist for a detailed evaluation and further management. Treatment of anxiety usually consists of medications as well as psychological therapy a lot of people I n similar situation are able to get better by proper treatment and support.
Please feel free to contact me through Lybrate or any other professional for further help Thanks Regards.

No it is to be avoided, here to make you understand few things:
According to Ayurveda, Acid Reflux is a result of aggravation of pitta Dosha. Pitta is an Ayurvedic humor that symbolizes heat or fire. It is hot, sharp, intense, acidic and pungent in nature and is located in the stomach. Aggravated pittaleads to increase of acidic content in stomach fluids. Actually, the reflux of the stomach's liquid contents into the esophagus occurs in most normal individuals. In such patients, refluxed liq...more

1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more

Since when r you having this?What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time it remains?
Is there stiffness also? How is your appetite?R you constipated or having loose stools?
Any problem in urine?I need details of the case. In the meanwhile follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I...more

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscu...more