Yoga For Diabetes Tips

In Ayurveda, there is a wide description of diabetes i.e madhumeh or prameh. It is also described as a disease of rich people, in the sense that people who don't have much of physical work are more prone to have prameh. Some treatment's described are to control prameh one should dig wells or take the cow for eating grass; in the sense that by doing physical work sweat should come.

In today's modern findings obese people are more prone to have diabetes. The second thing to contribute for...more

Diabetes is primarily classified as a lifestyle disorder; although some people get it as a congenital problem while children can also develop diabetes due to genetic predisposition. In Ayurveda, diabetes is known as Madhumeha or Maharoga which can cause multiple other problems such as heart failure, kidney disease amongst others. However, a major chunk of diabetic patients develop it due to lifestyle issues such as physical inactivity, bad diet and stress. Complications from diabetes are among t...more

Diabetes is a highly common health issue in India. Your blood sugar levels increase beyond the normal levels and cause other related problems like swelling, frequent urination, nausea, heart ailments, etc. Conventional drugs can only control the symptoms, but cannot help the person to completely get rid of diabetes. However, here are some suggestions from Ayurveda that can help you in treating your diabetes in a way that it will never return.

Food habits: Try avoiding foods that are hig...more

Diabetes is highly common health issue in India. Your blood sugar levels increase beyond the normal levels and cause other related problems like swelling, frequent urination, nausea, heart ailments etc. Conventional drugs can only control the symptoms, but cannot help the person to completely get rid of diabetes. However, here are some suggestions from Ayurveda that can help you in treating your diabetes in a way that it will never return.

Food habits: Try avoiding foods that are high o...more

Diabetes is highly common health issue in India. Your blood sugar levels increase beyond the normal levels and cause other related problems like swelling, frequent urination, nausea, heart ailments etc. Conventional drugs can only control the symptoms, but cannot help the person to completely get rid of diabetes. However, here are some suggestions from Ayurveda that can help you in treating your diabetes in a way that it will never return.

Food habits: Try avoiding foods that are high o...more

Hypertension or High Blood Pressure can trigger as well as worsen complications related to diabetes. Most people suffering from diabetes tend to develop hypertension later in their lives. Diabetes tends to increase one s blood pressure, making him/her even more vulnerable to other heart diseases and cardio-vascular disorders. Diabetes often leads to a condition known as atherosclerosis, which is the hardening of the arteries. A combination of diabetes and hypertension drastically increases the r...more

Exercise has a considerable number of benefits to offer people who have diabetes. As a result of doing exercise on a regular basis, the blood sugar level stays in check. Managing diabetes without indulging in any physical activity is near to no good as exercise is the backbone of diabetes treatment. Here are the ten exercises that prove to be great for people with diabetes.

Walking: Walking is considered to be one of the best exercises for treating diabetes and the most prescribed physi...more

Exercise has a considerable number of benefits to offer people who have diabetes. As a result of doing exercise on a regular basis, the blood sugar level stays in check. Managing diabetes without indulging in any physical activity is near to no good as exercise is the backbone of diabetes treatment. Here are the ten exercises that prove to be great for people with diabetes.

Walking: Walking is considered to be one of the best exercises for treating diabetes and the most prescribed physi...more

Management of Diabetes mellitus does not comprise of taking tablets or Insulin alone. Healthy lifestyle changes are of equal importance in preventing and controlling Diabetes. These are as follows:

1) STRESS REDUCTION - Stress causes a drastic increase in the hormones which increase blood sugar levels. Hence it is of great importance to keep our mental and physical stress under control. It is advisable to take the help of breathing exercises like Pranayam to attain calmness. Having a g...more

Diabetes is a very common lifestyle disease, which happens when your body is not able to produce the insulin hormone or does not know how to use it in the right way. In such a scenario the glucose remains in the blood, and causes your blood sugar level to shoot up. It is common knowledge that diabetes is a home for other diseases. Therefore managing it or preventing it is of utmost importance and in order to the same, one has to focus on the overall health and fitness of your body.

But...more