Yoga For Cervical Questions

Dear lybrate-user, Please consult a physiotherapist for the treatment of cervical spondylosis, and an ENT specialist for issues related with your imbalance and ringing in the ear. You will be definitely better.

Your physical problem of cervicomyelopathy and related pain is to be attended to extent possible. By follow up with your old orhothopedic surgeon or neurosurgeon. If unable to get it rectified. Pain relief experts may guide you. Restyl is anxiety tablet it is not suitable for either sleep probelm or pain. Then consult an experienced psychiatrist. Also yoga, meditation, mind relaxing techniques.

Hello,
if you are suffering from cervical spondylitis try to take some ayurveda medicines along with massage and physiotherapy. Take br. Vatachintamani ras tab 1 tab twice with honey 1tsf. Maha ygaraj guggal 500 mg twice after food, mahanarayan tel massage with hot fomentation. Use collar 8 hours to support your neck. Have mild physiotherapy bilaterally moving your head and neck. Sit in yoga and practice meditation.

Do regular stretching n strengthening exercises n some yoga asans n hot pack but under some expertise guidence otherwise it can further worst your condition if you need further information take private consultation with me through Lybrate.

Hello User
As per my view about your query
1. We can't say as this symptoms are as cervical cancer. It can be diagnosed only by the investigation, never think as you have cancer. Because most of people gets depression without confirmed it.
2. You need to go for sonography to investigate the cause of pain before menstrual periods. I like to advise to consult an Authentic Doctor
Positive thinking always helps to get fast recovery.
I advise you following Yogasan and Pranayam Pro...more

1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min.
2) Start natural calcium supplement.
3) Do regular stretching exercise
4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR.
LIFE-STYLE CORRECTION
1) Correct your sitting posture.
2) Take small pillow or back rest for lower back.
3) Foot should rest to floor easily.
4) Take small break after 1 hr & walk few steps.
5) Do neck & upper back extension, give ...more

Avoid pillow, and took following medicine as soon as possible
conium mac30 / tds
gelsimium 30/qid till diziness persist
if no symptoms present
then start to take calc flor 6x 4 tab / tds upto 3 month and repeat x ray cervical spine after
that.

Peel two cloves of garlic and crush it. Add this to a glass of milk. Boil it on a mild flame till one-fourth glass remains. Filter and make two equal parts. Drink one part in the morning and the other in the evening.
Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (...more

Hello
of course it can be cured. There are many reasons of pain you should go through proper investigation.
Physiotherapy is the best treatment for this condition.
There are many reasons for this type of pain-
1. Overuse of muscles,
2. Deficiency of vitamin d3 or calcium, or lack of water in the body,
3. Postural stress,
4. Muscle strain, etc.
Please send me all investigation reports if available. I can help you by providing correct ergonomic and physio-therapeuti...more

1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) do regular stretching exercise
3) in yoga do bhujangasan, halasan, markatasan & suryanamaskar
consult with reports.