Yoga For Acid Reflux Questions

No reflux has no correlation with puffy eyes. Do this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha,...more

Dear Lybrateuser, - Do not worry the problems are not due to masturbation, stop thinking about it & try to keep your mind busy in studies, do exercise, listen to music, follow a hobby, if urge is there go for a walk - avoid fried, spicy & junk foods
- have a well balanced diet with more of fruits & vegetables including green leafy ones, whole grains, protein foods like eggs, milk & milk products, non veg, lentils, beans, pulses, sprouts, peas - take tablet Pan 40, 1 tablet half an hour befor...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Avoid spicy fatty oily food
take more curd and buttermilk
take small frequent meal
avoid heavy meal
avoid alcohol if you are taking
avoid too much sweet and chocolate
avoid smoking if you are doing
avoid stress
daily do yoga and walking
take any proton pump inhibitors and antacids.

This is GERD. You need to regularize your foods and avoid spicy food. Also you need lifestyle modifications like avoiding milk, tobacco and alcohol. Keep the head end elevated while you lie down.

Your acid reflux problem cannot be solved with multivitamin and multimineral supplement. Homeopathy has very effective treatment for your problem. No side effects.Please take homeopathic medicine, preliminary dose, Arsenic album 200-once daily in the morning for 5 days.

dear asiya
take juice of petha/ash gourd daily. This is high alkaline food. It will reduce acidity.
eat good slowly and chew thoroughly.
eat early... and avoid all goods that you know cause acidity. fried.. old.. spicy..cold.. ready.mix...cold drinks; all cause acidity.

It can be either or both together. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belo...more

What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need details of case. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more