Yoga For Acid Reflux Questions

1. Hypertension does not attack, it will be higher for decades before any complications arise. Measure BP only once every year after resting for ten minutes. 2. Antacids can be tried for reflux symptoms.

Hi Lybrate user,
drink two glasses of water in the morning regularly. This helps to maintain the level of acids in the stomach
chew mint leaves with boiled water
Ginger juice, mixed with roasted cumin seeds and rock salt
drink Coconut water
During the Pitta period, i.e. Between 10 a.m. And 2 p.m. The digestive fire burns the strongest and digestive enzymes are most activated. This is the best time to eat your main meal, as the body is better able to digest and assimilate nutr...more

Please follow these tips apart from taking medicines to avoid recurrence:

- Do not keep your stomach empty for long durations,
- Eat in small quantities frequently.
- Avoid hot, spicy and oil fried food
- Drink plenty of water in between your intake.
- Keep away from mental stress and tensions,
- Perform physical exercises daily and meditation helps to relieve mental stress and tensions.
- Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc
-...more

What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds ...more

What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds ...more

What r other symptoms that you r experiencing?
By doing what like walking, exertion, eating or empty stomach- it increases or decreases in intensity. For how much time the pain remains?
Is there stiffness also?
How is your appetite?
R you constipated?
Any problem in urine? I need to know more to be able to make diagnosis. In the meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds ...more

Laryngo pharyngeal reflux --permanent relief depends on your lifestyle adjustments --mainly.-----medical treatment can give you relief of your symptoms --but when you go back to your careless life and food style --it usually comes back-- the lifestyle changes advised are-- mainly - food -- take fresh green and other vegetables as salads and carrot juice etc -- 200 gm twice daily // drink 12-14 glasses of clean water daily //if you are not diabetic -- take fresh fruits -- 100 gm twice daily // ta...more

Start homeopathic medicine for chronic complain Which is safe and effective Take proper sleep and time to time food
Avoid using mobile computers tv too much
You can put aloeveera mask over it for 10 min daily
You can put cucumber or potato slice daily for 10 mins Take rich diet like green vegetables carrot dates cereals milk banana beetroot etc
Drink atleast 10-15 glass of water a day For day or night cream or contact.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more