Wise Pattern Breast Reduction Health Feed

Breast reduction can happen only with weight loss or by a surgery called reduction mammoplasty. All other medications are useless. A proper weight loss regime with toning exercises can help in losing the excess fat in the breast if you are obese. If you are thin, then surgery would be the only option

Your ideal weight is about 50-53, however you are carrying about 17 kgs extra on your body which will get stored mostly on upper torso. You need to reduce at least 15 kgs and then you will see that your body gets into a good shape as per your satisfaction. It needs commitment to good health and fitness for yourself. It can be done over 8 months by better diet management. Add 2-3 Fruits per day taken in gaps between meals. ‎Eat plain roti/rice with dal with a bowl of salad in each meal. Cut down ...more

for Weight loss - take warm water for drinking, walk for 45 minutes in the morning, take dinner in half quantity of lunch & early in the evening, do regular exercise.
Avoid -overeating,sleeping immediately after taking food,oily,spicy,fatty ,fast food, avoid late night work,avoid excessive seating for long duration,avoid junk food.
best luck....

Most of the breasts have mild inequality in size and shape which is normal. Hence we say that they are sisters, not twins. Sometimes underdevelopment of one breast leads to inequality of the size of breast, but it would be functionally normal. If it is a mild difference and you are not worried about it, then using padding on one side would solve the problem for most of the patients. If the smaller breast is of adequate cup size, then some patients prefer to reduce the size of the bigger breast. ...more

No problem to pregnancy Start homoeopathy medication for fibroglandular changes
Belladonna 30
Phytolacca 30
4 pills 3 times a day.

No valid proof this alexia helps.
A reduction of overall weight will help.
Breast reduction surgery is the definitive solution.

A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body. •Focus on low-impact cardio workouts since most women who have very large breasts simply cannot do high-impact exercises like jogging or running. Do low-impact cardio exercises on equipment like a stationary bike, treadmill or elliptical trainer for 45 minutes, at least 5 days a week. •Also, perform spec...more

Identify your problem first, you need to know why your Breasts are big, this can only be because of:
1. Genetics
2. Obesity
3. Lactation( for lactating mothers)
4. Hormonal Changes
5. Drug side effects
You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken ca...more

Identify your problem first, you need to know why your Breasts are big, this can only be because of:
1. Genetics
2. Obesity
3. Lactation( for lactating mothers)
4. Hormonal Changes
5. Drug side effects
You must understand if you are large because of your genes, there is not much you can do without medical intervention. The best is to control your body weight and keep your breast tissue firm to avoid any health hazards. Rest all the other causes can be treated and taken ca...more