Why am I not losing weight? (weight loss tips inside)
Many of my clients when first consults with me, they ask this question' despite trying so many strategies, why I am not losing weight?
When I ask them about their efforts, they share:
Ok, wait! any sensible approach? this is usually my reaction to that.
'so did I do any wrong?' they ask me suspiciously.
Of course, by following above methods you are hampering your metabolism and pushing yourself to many essential nutrient deficiencies. Every second day I get cases of low iron, vitamin b12, calcium, low muscle mass and a high percentage of fat.
Do we have any way to lose weight and not feel tired and dull whole day?
Yes, there is.
Eating a healthy, balanced diet and eating a variety of food is the only way to get long lasting weight loss result. By eating right, you can improve your metabolism and nourish your body so that you don't fall for a metabolic disorder like diabetes, thyroid, PCOD, heart disease etc. I have helped hundreds of clients every month to give them a long lasting healthy weight loss.
Few tips to get you started on your weight loss journey:
If you would like to consult with me privately for healthy weight loss, please click on 'consult'.
Related Tip: If You Diet for Weight Loss, Here are 5 Myths You Might be Living With!
Updates From Lybrate: We hope this information was helpful to you. Moreover, you can also check out these products for weight loss from Lybrate to support your weight loss journey.