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PCOS is a disorder characterized by enlarged ovaries and the formation of tiny cysts on the outer sides of the ovaries. Polycystic Ovary is a hormonal condition that stimulates surplus production of androgen in women. Androgen being a male hormone, causes development of muscle mass and hair in men, and it has similar effects on women as well when present in high amount. They trigger acne and excessive growth of body hair in women accompanied by irregular or lack of ovulation in the form of abs...more

Why every 1 in 5 Women in India suffers from PCOS? (And what they need to know)

Polycystic ovarian syndrome (PCOS) is a medical condition related to a woman?s endocrine system. Generally, this disorder is characterised by an imbalance of the sex hormones (oestrogen and progesterone), which leads to the development of multiple small cysts in the ovaries. Symptoms of PCOS include acne, irregular menstrual cycle and depression to name a few.
The causes of PCOS have not been accurately ...more

Diabetes is a lifestyle disease, with the incidence mainly increased by changing lifestyles including food habits and sedentary way of life. How does it happen? The sugar that is consumed is metabolized by a hormone known as insulin. Diabetes can occur due to two reasons:

Reduced amount of insulin production
Increased amount of sugar levels beyond what the produced insulin can metabolize.
Risk factors: Diabetes can be genetic, but in most cases, it is acquired and the following ...more

Diabetes is a lifestyle disease, with the incidence mainly increased by changing lifestyles including food habits and sedentary way of life. How does it happen? The sugar that is consumed is metabolized by a hormone known as insulin. Diabetes can occur due to two reasons:

Reduced amount of insulin production
Increased amount of sugar levels beyond what the produced insulin can metabolize.
Risk factors: Diabetes can be genetic, but in most cases, it is acquired and the following ...more

Diabetes refers to a particular state of the body where the ability of the body in producing the insulin hormone is damaged. As a result of such impairment, the glucose level in the blood starts to increase due to the carbohydrates abnormal metabolism. It is through proper diabetes management that restoring the carbohydrate metabolism to its normal state becomes possible.
The medical procedures of managing diabetes have come a long way and have met many advancements recently. A few of the r...more

The thyroid is a small gland located on the neck. When the thyroid gland functions normally, it is easy to ignore it but an underactive or overactive thyroid gland can cause a number of problems. An underactive thyroid gland is known as hypothyroidism. In this case, the gland does not produce enough thyroid hormone. This, in turn, lowers metabolism. Your diet plays a large role in influencing the functioning of the thyroid gland. Some of the foods you should avoid in cases of hypothyroidism are:...more

The thyroid is a small gland located on the neck. When the thyroid gland functions normally, it is easy to ignore it but an underactive or overactive thyroid gland can cause a number of problems. An underactive thyroid gland is known as hypothyroidism. In this case, the gland does not produce enough thyroid hormone. This, in turn, lowers metabolism. Your diet plays a large role in influencing the functioning of the thyroid gland. Some of the foods you should avoid in cases of hypothyroidism are:...more

Dyspepsia is a disorder of the stomach that is characterized by pain in the upper part of the stomach. It is not a single disorder but a collection of symptoms such as nausea, burping and bloating. It results when the acid of the stomach comes in contact with the mucosa of the digestive tract.


These acids cause a breakdown of the mucosa leading to inflammation and irritation which leads to indigestion. It may also result from eating disorders or certain medications.


S...more

Limiting intake of dairy products will help in managing diarrhea, abdominal pain and gas problems.
Eat high fiber foods, such as fruits, vegetables whole grains. The sitoindosides in dried, unripe bananas increase mucus in the digestive tract, which provides a strong protective coating to help prevent and heal ulcers.
Yogurt and buttermilk are excellent for maintaining a balance of beneficial bacteria in bowels.
Maintain a healthy weight. Obesity may cause increased pressure...more

If you are suffering from hypothyroidism, it is important for you to deal with the condition so that your daily life and activities do not get affected. Hypothyroidism occurs when your thyroid gland becomes under active and does not produces sufficient amount of hormones. This affects the metabolism rate of your body. Hypothyroidism has several symptoms which include fatigue, constipation, dry skin, muscle cramping, hoarse voice, depression, sudden gain of weight and brittle hair and fingernails...more