Weight Management Products Health Feed

1. Expose yourself to sunlight for a few minutes every day.

2. Take a diet rich in calcium such as milk products, salmon, broccoli.

3. Exercise for weight bearing, walking. Jogging, aerobics, cycling etc will help you out.

Arthritis is an agonising and degenerative condition caused by swelling and inflammation of the joints that causes pain and stiffness. Whether it is dull, sharp, smouldering or a pressure that must be described as having a hammer crushing one of your joints, chronic arthritis pain and joint inflammation is a very common disease among many adults.

Here are a few generic tips to help the condition of arthritis:

General and regular exercising: Specialists prescribe the use of a wo...more

Arthritis is an agonising and degenerative condition caused by swelling and inflammation of the joints that causes pain and stiffness. Whether it is dull, sharp, smouldering or a pressure that must be described as having a hammer crushing one of your joints, chronic arthritis pain and joint inflammation is a very common disease among many adults.

Here are a few generic tips to help the condition of arthritis:

General and regular exercising: Specialists prescribe the use of ...more

Resistant hypertension refers to the condition where your blood pressure remains high despite taking at least 3-4 different types of medications and diuretics. Resistant hypertension may occur due to one or more underlying causes hormonal abnormalities, plaque build-up in the arteries, obstructive sleep apnoea, obesity, and others.

Ways to manage resistant hypertension

Since neither medications nor diuretics yield the desired results, the only way to combat resistant hyperten...more

For most people, putting on weight is easy, but losing excess weight can be quite a struggle. Obesity is one of the most common lifestyle ailments today and can trigger a number of health problems, including diabetes and cardio vascular diseases. It also affects your emotional health and self confidence.

Patience and perseverance are crucial when it comes to weight loss. Ayurveda can be very helpful in losing and regulating weight. Ayurveda is not only an alternative to harmful medicine...more

Anorexia is one of the most common eating disorders plaguing a large section of today's youth. Anorexia is one such condition which arises as a psychological ailment and then culminates as serious physical manifestations. One of the most prominent preconditions of anorexia is the severe dissatisfaction with your body.

The desire to lose weight constantly reigns supreme in your mind. So much so, that all that you can permit yourself to eat and all that you can't preoccupy your mind enti...more

If you have high blood pressure, you would have to depend a lot on medications, as prescribed by your healthcare provider. Medications can help keep your blood pressure within the normal range. However, in order to be able to maintain a normal blood pressure reading, you should focus on other remedies too.

Here are a few ways through which you can manage ;hypertension



Decrease your daily ;sodium intake  for most adults, a sodium intake of 1500mg or less...more

Arthritis is a common musculoskeletal condition that affects elderly men and women. Joint pain, stiffness and inflammation are the most common symptoms of this condition. This pain can get so bad as to affect your movement and leave you unable to do simple things like walking up stairs or even simply turning a doorknob.

Arthritis cannot be reversed but with medication and a few lifestyle changes, your quality of life can be improved.

Exercise and weight loss: Though it is diffi...more

Diabetes is a lifestyle disease, with the incidence mainly increased by changing lifestyles including food habits and sedentary way of life. How does it happen? The sugar that is consumed is metabolized by a hormone known as insulin. Diabetes can occur due to two reasons:

Reduced amount of insulin production
Increased amount of sugar levels beyond what the produced insulin can metabolize.
Risk factors: Diabetes can be genetic, but in most cases, it is acquired and the following ...more