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Weight Loss Treatment Questions

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Masters In Clinical Nutrition & Dietitic...read more

Dietitian/Nutritionist•Bangalore
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Hello user
We have a diet which help you to reduce weight even if you are not able to do exercise. There are many reason of being overweight or obese. Improper liver functions. Endocrine imbalance (diabetes/ thyroid. Psychological problems. Physical inactive. Improper dietary diet. Vitamins and minerals deficiency
.Eating disorders. Improper sleep
.Stress. Medication
Many more
HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET. Finding and Curing the cause of Overweight and obesi...more
92 people found this helpful
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BHMS, Diploma in Dermatology

Sexologist•Hyderabad
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These exercises to burn stomach fat quickly.
1: Running or walking. 2: Elliptical trainer. 3: Bicycling. 4: The bicycle exercise..: The Captain's chair leg raise. 6: Exercise ball crunch..: Vertical leg crunch. 8: Reverse crunch.
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BHMS, Diploma in Dermatology

Sexologist•Hyderabad
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Eat a high-protein breakfast. Avoid sugary drinks and fruit juice. Drink water a half hour before meals. Choose weight loss-friendly foods (see list. Eat soluble fiber. Drink coffee or tea. Eat mostly whole, unprocessed foods. Eat your food slowly.
10 people found this helpful
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BSc Home Science, M.Sc - Dietitics / Nut...read more

Dietitian/Nutritionist•Bangalore
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Nutrilite protein is the best. It should be taken in different dosages, along with some other nutrients.
45 people found this helpful
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B.Sc. In Food Science & Quality Control,...read more

Dietitian/Nutritionist•Pune
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Fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first class proteins (dairy, egg, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds, walnuts etc) along with a structured exercise program that is balanced with weight training and cardio will surely help. You cannot target specific areas, fat is lost uniformly, but it may appear to go faster from the areas where you store less than the problem area...more
21 people found this helpful
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B.Sc.(Hons), P.G.Dietetics

Dietitian/Nutritionist•
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Hello, After weight loss surgery, many patients lose so much weight that they end up with loose or sagging skin. That’s because when you gain weight, your skin expands around the new mass that your body’s adding. Then, when you lose weight, your skin usually doesn’t have enough elasticity to shrink back down.
A Balanced Diet Can Reduce Loose Skin After Weight Loss Surgery ... Getting enough vitamins can also prevent loose skin after bariatric surgery. C, A, E, K. Strengthening and cardio ...more
108 people found this helpful
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B.Sc. In Food Science & Quality Control,...read more

Dietitian/Nutritionist•Pune
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Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in...more
62 people found this helpful
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Diploma In Gastroenterology, Diploma In ...read more

Homeopath•Hyderabad
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The better way is to breast feed your baby to lose calories..
Eat a healthy diet
Avoid junks,carbonated,refined and processed foods
Avoid dairy items with full fat
Drink skimmed milk
Avoid sweets and sugar in excess
Eat citrus fruits,low calorie,low carbs
Eat more protien
Do physical activity
Drink more of water
Do yoga
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B.Sc. In Food Science & Quality Control,...read more

Dietitian/Nutritionist•Pune
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Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in...more
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B.Sc. In Food Science & Quality Control,...read more

Dietitian/Nutritionist•Pune
banner-image
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured​ exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in...more
15 people found this helpful
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