Drinks for Weight Loss Health Feed

Hi

There is no relation between pomegranate juice and weight.
Note:If you are drinking tetrapack pomegranate juice----it is mainly sugar and a small quantity of pomegranate--it is bad for your health.
most fruit juice packets are loaded with sugar and they are unhealthy.
eat pomegranate seeds.

Hi, weight is a sum total of bone, water, muscle and fat. You need to lose fat to get healthy.
Eat small frequent meals every 2 -3 hours to improve metabolism and reduce fat.
Have whole grain cereals like millets (bajra, jowar, ragi) and pulses and sprouts.
Eat protein rich diet egg whites, sprouts (especially post workout, it will help in building muscle) and improve metabolism.
Include healthy essential fat in your diet like nuts - almonds and walnuts, vegetable seeds like pump...more

Hello,

Green tea is supposed to be taken with warm water. You just need to steep for nearly 3 mins.

Ideally up to 2 cups before 6 pm would be beneficial.

Remember, green tea is no magical route to stay fit and the overconsumption can lead to some problems.

hello simran ,yes she can take green coffee beans without sugar.take also high protein diet and fiber diet. walking and floor exercise have to do regularly.

Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like...more

No, just detox drinks would not reduce weight. You need to go on healthy, customized diet and a exercise regimen to reduce weight. Also, we need to rule out medical causes of increased weight such as hypothyroidism. Hope this helps.

Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity.
You can follow some tips in daily routine.
1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily.
2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food.
3. Drink 1 glass water half an hour before meal.
4. Drink 2 glasses of lukewarm war...more

Hello,
Only 1 particular thing won't help in losing weight.
A proper balanced and healthy diet should be followed.

1 cup of lauk juice empty stomach in thge morning for 1 month then stop it for 1 month then again start it for 1 month.

Hello,

Green tea along with the right combination of other healthy foods leads to healthy weight loss.
To name a few. Lipton, tetley, organic India are some good brands available locally.