Vitamin D Deficiency Health Feed

It is better to consult and take proper advise if worried.
First need to find out the low levels of vitamin d and high alk. Ph.
Then will be able to suggest right solution.
Diet alone may not be sufficient.

Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds.Repea...more

you can take calcirol sachet instead of tablets. If this also creates problem, you just get one injection of calcirol or osta d3, 6lac
stat.

Hello, sir. Taking too much vitamin d3 can cause increased calcium in your blood leading to symptoms like nausea, vomiting, high blood pressure, frequent passing of urine etc. If you develop any of the above symptoms you should visit a physician without any delay. Although in your case it is unlikely to cause any serious damage in such short term, but I would still recommend you to look for any side effects or symptoms that appear. Please be careful before taking any medicines from next time. I ...more

You must take any calcium tablet containing vit d3 and for b12, one needs to know how deficient you are .excact levels needed.

Proper diet and exercise required along with vitamins. Freshly cooked food, ric in vegetables and fruits and protein will help. Reduce fat and sugar in diet.

Dear mp valliappan
if you are had such symptoms each time after consuming the tablet, I would suggets you stop it. You could substitute it with other medicine.
Take care.

I am sorry to hear about your concern but will be happy to assist you.
Deksel nano sf syrup 5 ml is used to treat low blood calcium levels. It effectively treats various conditions in the body like vitamin d deficiency, osteoporosis, hypoparathyroidism, latent tetany and rickets or osteomalacia.
But you should not take anything without doctor's advice as it may be harmful.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for ...more

Place each dose on the tongue, allow it to dissolve completely, and then swallow it with saliva or water. You do not need to take this medication with water. Certain medications (bile acid sequestrants such as cholestyramine/colestipol, mineral oil, orlistat) can decrease the absorption of vitamin d.

Vitamin d deficiencies doesn't lead to allergies. Need to correct your vitamin levels with proper supplements.
Do cbc and ige levels. And consult me privately with reports for proper management and prescription.