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Vegetables Tips
Last Updated: 10 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurveda•Hyderabad
Always eat the leafy vegetables & you can have all the minerals which are essential to our body.So that you can Have a Good Immunity.
Last Updated: 10 years ago• Featured Tip
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Including green vegitables and fruits helps mainting the overall health including oral health
1706 people found this helpful
Last Updated: 10 years ago• Featured Tip
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2. A diet that is rich in vitamins, minerals and fresh fruits and vegetables can help prevent gum diseases.
496 people found this helpful
Last Updated: 9 years ago• Featured Tip
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Eat green vegetables more and more in each meal to for balancing your metabolism.
Last Updated: 9 years ago• Featured Tip
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2 pieces of fruits and 5 servings of vegetables is the way to go to maintain a healthy pregnancy.
Last Updated: 9 years ago• Featured Tip
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Mediterranean diet having high fibre, green vegetable and fruit are good for health.
Last Updated: 9 years ago• Featured Tip
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Increase immunity by eating dry fruits and plenty of green leafy vegetables.
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Last Updated: 10 years ago• Featured Tip
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Use organic vegitable and fruits which are free from artifical chemicals and colours
Last Updated: 9 years ago• Featured Tip
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M. Sc. Foods, Nutrition & Dietetics, B.S...read more
Dietitian/Nutritionist•Visakhapatnam
Vegetables and fruits are good sources of vitamins and minerals. Vegetables and fruits are also low in calories and rich in dietary fiber. Vegetables and fruits contain substances found in plants that may help prevent cardiovascular disease.
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Last Updated: 5 years ago• Featured Tip
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Wash your fruits & vegetables in salt -turmeric mixed water before using.
Wash your vegetables & fruits thoroughly in water. Dissolve a pinch of turmeric & 1tsp salt in warm water, soak vegetables & fruits in it for 10 minutes before using. It helps to remove infections & contaminants.
Wash your vegetables & fruits thoroughly in water. Dissolve a pinch of turmeric & 1tsp salt in warm water, soak vegetables & fruits in it for 10 minutes before using. It helps to remove infections & contaminants.
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