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Last Updated: Aug 29, 2019
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Heart health

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Dt. Neetha DilipDietitian/Nutritionist • 21 Years Exp.M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
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Vegetables and fruits are good sources of vitamins and minerals. Vegetables and fruits are also low in calories and rich in dietary fiber. Vegetables and fruits contain substances found in plants that may help prevent cardiovascular disease.
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