Vegetables Questions

A complete weight loss schedule should be followed for reduction in weight.
We have successfully treated lot of obesity patkents with help of,
1 diet schedule
2 exercise
3 ayurvedic medicine
4 panchakarma therapy.
Providing here in detail diet schedule.
Stick to this for 2 to 3 months for good weight loss.
“ Weight loss: Diet ”
Morning: half cup of tea/ milk/ coffee.
For breakfast: pohe, uppit, paratha, rawa dosa, thalipith, etc. In small quantity.
Mil...more

Hi drink some bitter gourd juice on an empty stomach each morning. First remove the seeds of two to three bitter gourds and use a juicer to extract the juice. Add some water and then drink it. Follow this treatment daily in the morning for at least two months. Take pranacharya diabeto and shilajeet capsule twice a day with water. Take vasant kusumakar ras twice a day. Avoid sweets. Take small meals in less time interval. Do pranayama early morning. Avoid alcohol consumption.

hello, lybrate user,
underlying are fruits and vegetables rich in Vit'A'
Apples,Mangoes,Papaya.
Spinach,Carrots.
Tk. care.

To clear the scar marks -
• Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .
• Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slow...more

Hello,

Potassium deficiencies can be a rarity,only if you are malnourished or using some drugs exclusively.Bananas,kiwis,potatoes,dried nuts,coconut water are some higher potassium content sources.

Hi, Your diet does not mean only eating veggies try making them in to juice or purãe them to add on as a gravy or a spread in your bread chappati or even as a soup or saar with rice or noodles.

You have to take vitamins and do exercises to be healthy . Vegetables are essential or you can take the vitamins extracted from them

Dear Mr Rishu.... For boosting sex power you can try KHURMA KHAJUR.....Soak 4-5 Khurma Khajur in half cup of milk while going to bed.....On waking up at morning eat those Soaked Khurma Khajur.....Continue the process for 15 days and you will definitely feel a change

U must create demand in your body by commitment of exercise.
Then every food eggs, dairy products, seeds of jack fruit, coconut, light diet at night/dinner and heavy breakfast is key to boost muscle mass.
Can you be on v call or p consult. So I can track out by your not putting on is there any thyroid issue or something else.

Consume vit d rich food eg fish, codliver oil, meat liver, egg yolk, mushrooms, cheese.
Daily exposure to the sunlight for 30 min is essential.
If severe deficiency, u may need vit d suppliments .hope this helps u.