Porn Addiction Health Feed

1. Identify your triggers to arousal and avoid them
2. Limit your exposure to pornographic material. 3. Stash sex-objects. 4. Limit your internet use
5. Distracting yourself--
do something else. Try to be as busy as possible during the day and night. Keep your mind focused on activities that do not stimulate your sexual fantasies. 6. Exercise. Exercise may help reduce sexual desires. If you masturbate to reduce stress at times, exercise is a healthy alternative because it releases en...more

Avoid watching porn movies,, take high protein diet,,do regular exercise,,yoga,,try to do meditation,,

You appear to be suffering from depression.
Please visit a psychiatrist and get assessed. Please take proper treatment suggested. You should be ok soon and start taking interest in your work.

Do regular exercise,,take high protein,,take ashwagandha,ginseng,,take multivitamins,,take dates n raisins,,with this u need proper homoeopathic treatment to cure ur problem,,

Stop watching porn.
Because due to repeated and excessive excitement by porn harms our body very badly.

Porn causes some hormonal secretion which causes change in body functions.
It cannot be explained directly.

Dear you take Staphysagria 30 & Buforana 30 2- 2 drop tds direct on the tongue for 20 days, avoid watching porn.

Do you have a partner, I mean of the opposite sex in your life, if not search for one and once you get real sex in your life you should be away from virtual sex. I hope you understand my point of view. If the same persists even after this, you need to visit a rehabilitation centre.

You have BP problem, joint pain, sex problem and porn addiction. I advise you to take proper balanced vegetarian diet. Take plenty of water daily. Take fruits and vegetables in daily diet. Do meditation for mental strength daily to increase your focus and willpower to quit porn watching. Whenever thoughts of porn comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely...more

Hello lybrate-user
hope you are doing well
for getting rid of pornography you should have to divert your mind to other useful things. You can divert your mind by reading books, meditation, exercise, spend time with your family and friends and many other things to do. Make yourself busy so that your mind diverts and you can get rid of pornography.
Thanks.