Paint Thinner Addiction Tips

What is addiction?
A disease involving continued use of a substance despite serious substance-related problems, such as loss of control over use, health problems, or negative social consequences.

Signs of addiction-
Loss of control over substance use-

using more of the substance than intended
difficulty reducing substance use
significant time spent obtaining, using, or recovering from substance
having cravings: strong desire to use substance
Social / occ...more

You may think that it is just a harmless drink or two at the end of the day to help you relax. it's just a few drinks when you get together with friends. or it's just that you need to get rid of the office stress.. We all need to catch a break sometimes, which makes our favorite brand of drink our best friend. Trouble starts when 'a drink or two' moves to a level where you can't hold the drink anymore. It affects your ability to think straight and take decisions that you may regret in retrospect...more

Addiction is one of the most common mental health problems faced by people around the globe. This could be an addition to alcohol, nicotine or drugs. Addition usually begins in a person s teenage years and if left untreated, may continue into adulthood. As with other health issues, addiction worsens with time and the later it is diagnosed, the harder it is to treat.

Alcohol Addiction
An addiction to alcohol is termed as alcoholism. In some cases, it can make the person drink heavily...more

Are you tired of getting rid of your addiction? Is quitting the addiction very difficult? Then read this till the last.

Addiction

Addiction is a condition in which a person engages in the use of a substance or in a behaviour even after having harmful negative undesirable consequences. The addictive substance or behaviour is pleasurable and rewarding which reinforces and provided a compelling incentive to repeatedly persue the addiction. It gives short term gratification.
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It is the common belief that alcohol consumption is a social menace and is injurious to health. It takes a toll on the health care costs of our country. Many organs like the liver, kidney, heart, and brain are affected by people who are addicted to alcohol. However, it has been proven that alcohol consumption in minor amounts can have beneficial effects on the human body including the heart.

The side effects depend on a number of factors listed below :

Type of alcohol consumpti...more

How much alcohol can you safely drink every day? Moderate, say the experts. Alcohol abuse has serious health downsizes, but moderate drinking can actually be good for your heart. Moderate alcohol use has a few other health benefits too. Let s see what these are:

Reduces risk of developing and dying from heart disease
Reduces your risk of ischemic stroke during which the arteries to your brain become narrowed or blocked, causing reduction of blood flow to your brain
Reduces your ...more

When you want to lose weight, any dietician will tell you to exercise and monitor the food that you consume. You gain weight when you are consuming more calories than you are burning. Alcohol contains calories and so they need to be considered in your calculation of daily calorie intake.

Calorie content of some popular drinks

Here is a list of how many calories are present in some of your favourite drinks-

12 ounces of beer contain 150 calories
5 ounces of red ...more

Every packet of cigarette comes with the sign "Smoking is injurious to health." With every national budget plan, the prices of nicotine based addictives are hiked. Yet, you cannot quit smoking because you find it extremely difficult to resist the nicotine urge. Ayurveda says that the root cause of addiction is mental stress due to one of the 3 Doshas or forces-Vata, Pitta, Kapha. People try to terminate them through temporary, addictive methods rather than a bit more natural, holistic methods. H...more

Given the amount of junk food we eat, it is a good idea to detox the body once in a while. Detoxing should not be confused with dieting for weight loss. Detoxing is simply a way to give the digestive system time to rest and recoup. Here are ten steps to detoxing.

Stay hydrated: It would be impossible to flush toxins from the body without sufficient water. Hence, it is necessary to stay hydrated at all times. A person should drink a minimum of 8-10 glasses of water a day while detoxing.<...more

The term 'Addiction' is defined as a chronic weakening disorder for people, who use habit forming substances like tobacco, alcohol, drugs and others. Addiction is a propensity to make one feel ecstatic.
Such substances are toxic and will soon prove to be lethal for a person. De addiction is the process of disengaging oneself from the usage of habit forming substances. The process of de addiction is slow; it requires a great deal of self control and determination to achieve adequate results.<...more