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Home > Knock Knees > Health Feed

Knock Knees Health Feed

Health Query

Hi Sir, Mujhe knock knee hai usse thik krne k liye mujhe kya krna please help me.

Dr. Jatin Soni

MBBS

General Physician•Mumbai

Multi vitamin with calcium supplements needs to be given and braces can be used and regular followup will decide whether surgery is required or not

101 people found this helpful

Health Query

Hello! my sister is 14 years old and we recently got to know that is suffering from knock knees so we need to need to add any specific food in her diet for the problem? And can you pls suggest some exercise or anything I can do to cure it.

Dr. Jatin Soni

MBBS

General Physician•Mumbai

Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

1 people found this helpful

Asked for male, 21 years old from Delhi

Doctor I am 19 year old and I have knock knees what should I do. I want to become and navy officer. Please help me?

Dr. Jatin Soni

MBBS

General Physician•Mumbai

It’s difficult for you to be selected for navy officer and we can treat your knock knee problems after clinical examination

Asked for female, 21 years old from Visakhapatnam

Hello sir/madam, I'm 20 and female now and I have knocked knee and bow leg type shape since I was 15. I suspect this is due to my previous record of usage of anti- convulsive drugs for my absence seizure since I was 10. As I have heard that those seizure drugs can cause soft bones and bone deformations. Can it be corrected with vitamin d and calcium supplements or else is there something else to check on? Can anyone please give me a rough suggestion on my case. Thank you in advance.

Mr. Gnanaranjan Das88%(417 ratings)

Occupational Therapy (OT)

Occupational Therapist•Jaipur

most important is specified exercises for this problem Which can be advised by occupational therapist after Proper examination.secondly supplement have role including morning sunshine + weight bearing progressive training.

124 people found this helpful

Health Query

How to solve knock knees problem and to become healthy and increase weight of body.

Dr. Arti Bakori89%(488 ratings)

PGDHM, Bachelor of Ayurveda, Medicine & ...read more

Ayurveda•Jamnagar

Hi lybrate-user Ayurveda panchkarma treatment and yoga can help to solve knock knees problems. For become healthy and increase weight Here gives you some details.In Ayurveda special therapy for weight gain is called BRIMHANA CHIKITSA to increase body weight naturally, boost immunity of body and rejuvenate body tissues. This therapy helps the individual to gain healthy body weight and enhanced immunity.
BRIMHANA CHIKITSA: We advise to use herbs and food which have earth (prithvi) and water (a...more

68 people found this helpful

Asked for male, 18 years old from Malda

I am 17 years old and I have 80 kg weight and I think I have knock knees. If I lose my weight can the knock knees be cured.

Dr. G.R. Agrawal95%(38414 ratings)

DHMS (Hons.)

Homeopath•Patna

Hello,
•Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to enshape your whole body.    •Take, 3/4 litres of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell. • Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells.
    •Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly to check knock knee.
    •op...more

Health Query

I have thighs and knock knees which is not making me to run faster and I even has a bit bump at back. Am not comfortable with my personality. Kindly help me out with your suggestions so that I can have a slim fit body with waist 30 as of now it is 36. That's my dream to have a slim fit like brad pitt. Please help me out. Am sorry for testing in such a way because I got frustrated with my physical personality. Hope you understand. Thank you very much in Advance.

Dt. Vishal Wadi93%(2123 ratings)

Diploma in Clinical Nutrition, Certified...read more

Dietitian/Nutritionist•Bangalore

Looking into your issues and goals, will be good if you meet and consult a sports physiotherapist personally. For weight loss you should be avoiding all packed and market foods, take less cooked food, avoiding all kinds of stuff having white sugar, reduce intake of milk and milk products, increase intake of fruits, raw vegetables, nuts, seeds and sprouts. All the best.

91 people found this helpful

Asked for Male, 24 years old from Hyderabad

How to burn thigh fat and knock knees problem in men can running reduces? Please advice

Dt. Shivangi Dixit90%(209 ratings)

msc nutritional science

Dietitian/Nutritionist•Gurgaon

Dear user
yes running will reduce and also along with that you can start exercises like squats and cut down on fatty products.

Asked for female, 40 years old from new delhi

My 6 year old daughter is suffering from wheezing and cough. On and off since last 2 years. She was absolutely fine during summer months and nebulization was not required but condition worsened during winters in delhi. Doctors have diagnosed it as allergic bronchitis. She is been given budesal 0.5 and salbair 0.31 and 5 ml montair syrup her conditions improves a lot after nebulization. Now the doctor has advised to give budecort inhaler 2 puffs twice a day and she is taking it. Her allergy panel test is done and ige was 10. She has been advised to stay from dust, moulds, cold food and air. Pls advise if the paediatrician has given the right treatment? Are the inhalers safe without any side effects. Will the child get dependent on inhalers? Can steroids slow the growth (height/weight)? For how long are the inhalers required? Any food restrictions like junk food?

Dr. N S S Gauri95%(159289 ratings)

Bachelor of Unani Medicine and Surgery (...read more

Unani Specialist•Kanpur

If that doesn't work please follow these herbal combination for complete cure
kumar kalyan ras 1 tablet twice a day
sitopiladi avleh 3 gm's twice a day.

Asked for female, 34 years old from Bangalore

I delivered my baby 5 weeks ago and is now a breastfeeding mother. During pregnancy I had slight stuffy nose, but it led to severe nasal congestion and post nasal drip after 2-3 episodes of acid reflux while sleeping in the night. I am eating montair fx and using isotonic saline spray to alleviate the symptoms. Please advise if I can continue with montair fx in breastfeeding and how many days should I eat to get relief. I did nasal endoscopy also and the reports were normal and there was only inflammation of nasal passages which the doctor suggested could be from pregnancy rhinitis or allergic rhinitis or non allergic rhinitis or inflammation from acid reflux. It is getting better, but what can I do to find quick relief.

Dr. Marak88%(12 ratings)

MS - ENT, MBBS

ENT Specialist•Shillong

You can start other nasal spray. There is no significant evidence on fexofenadine + monteleukast effects on breastfeeding and baby.

62 people found this helpful

Health Query

2 weeks ago I delivered my baby. During pregnancy I have started nasal congestion and depending on the otrivin adult drop for 6 months continue. Now congestion still persists. Please suggest some medication for reducing inflammation. I have done endoscopy, there is nothing except swelling (hypertrophy turbinate. One ent prescribes only montair fx and steroid sprays, which are not working. I want to withdraw otrivin.

Dr. G.R. Agrawal95%(38414 ratings)

DHMS (Hons.)

Homeopathy Doctor•Patna

Hi, lybrate user,
•Inhale steam, once, daily.
•Drink , lukewarm water .
• Pour mustard oil in nostrils at bed time.
Consult , privetly for a faster recovery, till then take, homoeopathic medicine, underlying :
@ Natrum mur -5 drops, thrice.
•Avoid dust , smoke, scorching sun, cold intake and cold invironment.
Tke , care.

29 people found this helpful

Asked for female, 40 years old from Bangalore

Sometimes there is a sound in knee when I am sitting or getting up. Is there any problem or any precautions to be taken.

Dr. Wajid Mohammed91%(1750 ratings)

D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad

Take calcium supplements, do knee strengthening exercises, avoid prolonged sitting on floor by folding the legs.
If there is any pain do hot compresison twice a day.

53 people found this helpful

Asked for male, 59 years old from Tumkur

Doctor sahib, assalamualaikum wrwb, I am one of your youtube channel subscriber. I have returned two years back from gulf. I was there for almost 36 years. In india I am daily experiencing morning sickness issues, I will have running nose, nasal congestion. please advise how to get it rid off this problem.

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Your running nose, nasal congestion. Homeopathy has very effective and reliable treatment for your problem. No side effects. Please take homeopathic medicine, preliminary dose, arsenic album 200-once daily in the evening for 3 days. Book online appointment/consultation with me -(commencing from text consult rs 149, audio/ phone-rs 300) for further more comprehensive prescription and treatment.

55 people found this helpful

Asked for male, 45 years old from Bangalore

I am a 45 years old male, frm bangalore. I have the symptoms of rhinitis, sinusitis since 25 years now. Wheezing during rainy seasons. Have tried ayurveda, homeopathy also. Rhinitis is under control. But chronic nose block is persisting. After a ct scan, its diagnosed dns and turbinate hypertrophy (enlarged turbinates). Anu tail, shadbindu tail, kshara tail has not worked to clear the nose block. Any remedy to clear the nose block will be helpful. Usually any one side of the nose is always blocked. Hoping to see some light.

Dr. Col V C Goyal95%(14978 ratings)

CCEBDM, PG Diploma In Clinical Cardiolog...read more

General Physician•Ghaziabad

1.avoid exposure to cold
2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day
4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on
6. No smoking/ avoid pollution 7. Wash hands after use of bath room and before and after eating food.
8 more warm liquids 2.medicine can not be advised for open question for medicine contact on private consultation good luck.

30 people found this helpful

Health Query

Mera beta 2.5 month ka h.uski nose me se khar khar ki awaj aati h nose block rehti h mostly night me. Doctor ko bhi dhikhya but koi relief ni mila .nasoclear drop ka use kr rhi hu .peda hone k kuch time bad se uski nose block hone lagi mucus bhi rehta h.

Dr. Sreepada Kameswara Rao93%(35798 ratings)

DHMS (Diploma in Homeopathic Medicine an...read more

Homeopathy Doctor•Hyderabad

Your son's nasal problem is getting chronic. Very effective and reliable treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe----particularly for small children. No side effects. Your child needs comprehensive treatment for some time. Please start giving homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 3 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone...more

54 people found this helpful

Health Query