Tomato Flu Tips

A common disease that can spread easily is Influenza. Commonly known as flu, the infection of influenza can adversely affect people in various ways.

However, with an annual shot of influenza vaccine, you can stay immune to the infection, and the more the number of people getting vaccinated, the lesser the number of contagious infections.

How does the influenza vaccine work?
Influenza vaccine leads to the production of antibodies in the body within two weeks after taking the...more

How brandy helps in cold and flu?

Brandy is prepared from further distillation of wine to make alcohol content stronger.
It s usually consumed as after dinner drink.

It helps is cold and flu because of its strong anti inflammatory properties which reduces pain in sore throat and also helps in clearing mucus.
It s strong alcohol content is antibacterial.

Other benefits of brandy are
1) It contains antioxidants
2) It is anti cancer (specially ovarian an...more

Yearly flu vaccination is the best tool currently available to protect against influenza (flu).

While how well the flu vaccine works can vary, the Centers for Disease Control and Prevention (CDC) recommends a yearly flu vaccination as the first and most important step in protecting against flu and its potentially serious complications. Millions of people have safely received flu vaccines for decades. Flu vaccination can reduce flu illnesses, doctors' visits, and missed work and school d...more

Natural ways to kick a cold, flu symptoms.

1 when a cold strikes, chicken soup and hot
Tea can ease your symptoms. Steam works the same way.

2 gargle salt water, if you have a sore throat gargle by mixing a teaspoon of salt in small glass of warm water.

3 stay hydrated, when you have a cold, your body makes more mucus. Getting extra fluids thins out mucus and makes it less sticky, which makes it easier to blow or cough out. Limit drinks with caffeine and alcohol.<...more

1. Wash your hands frequently

Use the antibacterial soaps to cleanse your hands. Wash them often, for at least 15 seconds and rinse with running water.

2. Get enough sleep

Try to get 8 hours of good sleep every night to keep your immune system in top flu-fighting shape.

3. Drink sufficient water

Drink 8 to10 glasses of water each day to flush toxins from your system and maintain good moisture and mucous production in your sinuses.

4. Boost yo...more

Infections can be fought by following these simple everyday habits.Good habits if started as a daily routine early in life help prevent many diseases.Parents are the biggest inspiration and have to teach children by setting example.

Follow these 6 steps to a healthier you and a healthier family

6 Steps for Daily Prevention

1)Wash hands, wash hands, wash hands.

Repeating this because the importance of hand washing cannot be stressed enough.Most infections ...more

Cut down flu risk through regular exercise

Cold and flu are common problems which spans across all seasons and affects all age groups, kids and elders alike. However a flu or a viral infection leaves you very weak and vulnerable. A good routine of exercise is the easiest way to keep such infections at bay.

Regular exercise plays an important role in building your immunity against a flu infection. If you exercise for a minimum of 2.5 hours every week, your chances of contracting...more

General Precautions in Swine Flu during Pregnancy

Frequent handwashing is the single most important safety precaution that is suggested.

Flu spreads when virus from an infected person's secretions like sneezing etc spreads in the environment.Occassionaly touching an infected area and then touching your nose/ eyes or mouth may allow the live virus to enter your system. Most of the time this virus gets killed by our body's defences but at times it may survive and cause flu.
<...more

Seasonal changes are usually a time when we need to take extra precautions to ensure that we do not end up catching any bacteria that may lead to infections or influenza as well as allergic reactions. Common cold and flu is a common occurrence during such times. Seasonal changes are usually known to cause flu and cold, which can also come with chills, sneezing, cough and fever.

Here are a few homeopathic medicines and remedies that can be used during this season.

Aconite: This ...more

Having a fever makes you feel weak such that you don t feel like doing anything. Medical treatment for flu includes usage of antiviral drugs as prescribed for decreasing the severity and duration of the infection. You may also consult your doctor to know about the antibiotics that can treat bacterial infections which may arise as an effect of flu. However, antibiotics are not always required for treating viral infections like flu. On the contrary, you can also follow a few home remedies to get r...more