Tomato Flu Tips

Whether you consider tomato as a fruit or vegetable, it has a lot of benefits that can make a person healthier and fit. It is usually regarded as a salad that you may or may not want to eat as compared to other vegetables. However, Tomatoes, because of their helpful phytochemicals, such as lycopene, help in preventing a number of cancers and convey other medical advantages as well.

Read more to know the benefits proffered by tomatoes:

Prevents cancer: As a magnificent source o...more

Be it french fries, burgers, hash browns or simple omelet, the taste of ketchup can complement everything. This popular and inexpensive red colored condiment is regarded as healthy by some even though that does not indicate you can consume copious amount of it.

Is ketchup good for health?
Ketchup is a low-calorie condiment made from simple ingredients like spices, salt, pepper, vinegar and tomatoes. Compared to other notable rivals like mayonnaise, ketchup contains no fat and has le...more

Whether you consider tomato as a fruit or a vegetable, it has a lot of benefits that can make a person healthier and fit. It is usually regarded as a salad that you may or may not want to eat as compared to other vegetables. Because of their helpful phytochemicals, for example, lycopene, tomatoes additionally help in preventing endless cancers and convey other medical advantages as well. Hence, following are the benefits of a tomato:

Cancer: As a magnificent source of vitamin C and diff...more

Whether you consider tomato as a fruit or vegetable, it has a lot of benefits that can make a person healthier and fit. It is usually regarded as a salad that you may or may not want to eat as compared to other vegetables. Tomatoes, because of their helpful phytochemicals, such as lycopene, help in preventing a number of cancers and convey other medical advantages as well.

Hence, following are the benefits of a tomato:

Prevents cancer: As a magnificent source of vitamin C and d...more

The problem with the commercialized ketchup available in all markets is that even though they may be addictive, they often contain high-fructose corn syrup, cane sugar, brown rice syrup, cane crystals and tomato concentrates in place of naturally produced tomatoes. As a result, they bring about a host of health problems which propels one to prepare home-made tomato chutney easily with a handful of ingredients.

The simple home-made tomato chutney can also be consumed as ketchup, and it i...more

Natural tomato juice is known to be a superfood owing to its mineral and vitamin content. It possesses vital nutrients such as vitamin K, vitamin B5, B1, B6, B2, B5, B3, vitamin A, iron, magnesium and phosphorous. These minerals and vitamins have been scientifically proven to have health and beauty benefits. Consuming a glass of raw tomato juice is all one needs to remain healthy and fit.

Here is a list of some of the amazing health benefits of raw tomato juice:

Source of vitam...more

Whether you consider tomato as a fruit or vegetable, it has a lot of benefits that can make a person healthier and fit. It is usually regarded as a salad that you may or may not want to eat as compared to other vegetables. Tomatoes, because of their helpful phytochemicals, such as lycopene, help in preventing a number of cancers and convey other medical advantages as well. Hence, following are the benefits of a tomato:

Prevents cancer: As a magnificent source of vitamin C and different ...more

This tomato soup is sure to detoxify your liver and boosts up your body's metabolism.

टमाटर सर्वाधिक लोकप्रिय सब्जियों में से एक है. हलांकि कई लोग इसे फल भी मानते हैं. टमाटर में पाए जाने वाले तमाम पोषक तत्वों को देखते हुए इसे पॉवरहाउस की संज्ञा भी दी जाती है. टमाटर में पाए जाने वाले पोषक तत्वों में विटामिन ए, बी-6, सी, के, और खनिज पदार्थों में मैग्नीशियम, तांबा, फोलेट, फास्फोरस और नियासिन मुख्य हैं. इसके अलावा भी टमाटर की अपनी विशेषताएं हैं. जैसे कि इसमें सोडियम, संतृप्त वसा, कोलेस्ट्राल और कैलोरी कम मात्रा में पाई जाती है. अब टमाटर से होने वाले फायदे और नुकसान को जानते हैं.
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सब्जियों में टमाटर अलग से ही पहचान में आ जाता है क्योंकि ये देखने में बहुत सुन्दर है. टमाटर का इस्तेमाल आमतौर पर सलाद, सब्जी या चटनी बनाने के लिए किया जाता है. टमाटर का उपयोग सूप बनाने के लिए भी किया जाता रहा है. इसका सूप बहुत स्वादिष्ट और स्वास्थ्यवर्धक होता है. टमाटर में पाए जाने वाले पोषक तत्वों में फाइबर, खनिज, विटामिन और कार्बनिक अम्ल प्रमुख हैं. दुनिया भर में टमाटर का उपयोग इसके पौष्टिक मूल्यों के कारण किया जाता है. जाहिर है टमाटर एक सुरक्षात्मक भोजन है. यह किसानों के लिए भी काफी फायदेमंद ...more