Thigh Lift Health Feed

A good way to slow your metabolism and gain weight fast is to switch your exercise routine with a balanced mix of cardio, weight training & flexibility exercise.

Research proves that exercise is a great way to improve sexual function in both men and women. Whether one suffers from sexual problems like erectile dysfunction or may just want to improve their sex life, exercising the sex muscles is effective in both cases. A particular group of muscles function together and are involved directly in the process. Exercising these muscles will naturally increase the flow of blood to your penis and help improve sexual performance.

Here are ways to exer...more

Losing weight for an obese person is a big achievement but mere weight loss may not give them the desire look. Dramatic weight loss often causes excess skin to hang in folds. This can be both embarrassing and unappealing. While exercising and dieting can reduce fat, there is no way to deal with this excess skin other than surgery. Body contouring refers to plastic surgery procedures that address this.

There are many type of body contouring surgeries. Face lifts, Tummy tucks and breast ...more

Ever notice how healthy your skin looks after a tough workout? You may be sweaty and tired, but your skin is glowing! Exercise doesn t just improve your overall health- it can greatly benefit your skin as well.

The benefits that exercise has on the skin below:

1) Sweat is great for clearing skin during exercise. It purges your body of toxins that can clog pores and lead to blemishes. Exercise allows your sweat glands to increase their functions and get rid of those toxins. But ...more

A brow lift, also called a forehead lift, is a surgical cosmetic procedure that corrects flaws in the skin above the eyes. It flattens the lines and wrinkles on the skin, tightens sagging skin that appears with advancing age and restores youthful skin. More and more people are undergoing treatment every year with a high rate of success.

Features that can be corrected with Brow Lifts

1. Sagging and horizontal eyebrows that create an expression of exhaustion
2. ...more

Sometimes, even a strict diet and strenuous exercise don't give you the body shape you dream of. In such cases, liposuction can be the answer to the problem of excess fat you are facing. Liposuction is a surgical procedure of removing stubborn fat bulges from the body. Age is not a major consideration with liposuction as long as your skin is firm and elastic.

Else, your skin may begin to sag in places where the fat has been removed. It is important to note that liposuction does not rem...more

Shoulder pain can be a persistent dull and nagging sensation in the upper arm or shoulder area. It can be easily differentiated from neck pain as it is related to the movement of shoulders i.e. it will increase and decrease with shoulder movements especially overhead activities. The other signs to identify shoulder pain is if your shoulder movements are reduced.

If you find it difficult to scratch/wash your back, comb your hair or reach your back pocket. Shoulder pain can happen due to ...more

Start with manya and griva vasti procedure from panchkarma therapy. Some ayurvedic medicine (like yograj guggul) for pain etc.
Daily oip massage with til oil. Warm water bath after some days, some specific yoga poses are recommended.