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Keeping Self Fit - Follow Regular Exercises!

COMT, MPTh/MPT
Physiotherapist, Surat  •  16 years experience
Keeping Self Fit - Follow Regular Exercises!
Which of the following is not a benefit of exercising daily?
1 of 5
Keeping Self Fit - Follow Regular Exercises!
Performing simple exercises for just 5 minutes a day can lead to several health benefits.
2 of 5
Keeping Self Fit - Follow Regular Exercises!
Which of the following household activities does not count as an everyday exercise?
3 of 5
Keeping Self Fit - Follow Regular Exercises!
Repeating same exercises everyday help you lose weight.
4 of 5
Keeping Self Fit - Follow Regular Exercises!
Which of the following exercises is the best for toning lower abdomen?
5 of 5
SUBMIT

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