Therapeutic Diets Health Feed

You can massage your body with the oil. It will help to get strength to your muscles and regain muscle mass. Perform light exercises, avoiding stress over the back.

Uremia, a term that may sound unfamiliar to many, is a serious medical condition that can have a profound impact on a person's health. It is a condition in which the waste products of metabolism accumulate in the bloodstream, causing a wide range of symptoms and potential health complications. Despite its potential severity, uremia is not well understood by many people and is often overlooked as a serious condition.

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Uremia is fundamentally brought on by t...more

The thyroid gland produces thyroid hormone, which is essential for controlling the body's energy and metabolism. It is a type of hormone that is responsible for many important functions in the body, such as controlling the body's temperature, heart rate, and maintaining healthy levels of calcium in the blood. The body can become unbalanced as a result of the thyroid gland producing too much or too little thyroid hormone, which can result in a variety of symptoms and health is...more

Hi, Ideal weight for your height is about 78 to 80 Kgs. Your current weight is fine for your height.

Calisthenics is, by and large, a kind of physical training that involves the use of your own body weight to improve strength and build muscles. This type of workout often involves activities that allow multiple large muscle groups to work together, like standing, grasping, and pushing. Apart from all of that, you don't need much equipment to do calisthenics, which makes it a great workout option for people who want to stay fit without going to the gym.

Calisthenics e...more

खुद को एक्टिव और मजबूत रखने के लिए व्यायाम काफी महत्वपूर्ण होता है। इसी व्यायाम की वजह शरीर के सभी अंग तो मजबूत होते ही हैं, साथ ही मानसिक तनाव भी कम होता है। हालांकि आज की युवा पीढ़ी में कुछ पुरुष फिल्मों के कलाकारों से प्रेरित होकर भी व्यायाम की ओर आकर्षित हो रहे हैं। कई पुरुष सलमान खान, शाहरुख खान, जॉन अब्राहिम और टाइगर श्रॉफ जैसी छाती बनाना चाहते हैं।

चलिए आज हम आपको इन कलाकारों के सीने की तरह ही मजबूत, आकर्षक और चौड़ी छाती बनाने के लिए सहायक व्यायाम के बारे में बताते हैं, जिनको नियमि...more

No medicine work here. Correct your behaviour and lifestyle.
For low iron, you need balance diet.
Consultation over call on Lybrate with me.

आजकल फिटनेस को लेकर अधिकतर लोगों में जागरुकता आ गई है। फिट रहने की चाह में लोग रोज़ाना व्यायाम भी करते हैं पर कई बार मनचाहे नतीजे नहीं मिल पाते। इसके पीछे के कारण कई हो सकते हैं जिसमें सबसे प्रमुख आपका खान पान सहीं ना होना हो सकता है।

दरअसल वज़न घटाने के लिए आपको उतनी ही कैलोरी लेनी चाहिए जितने की आपको एक दिन में ज़रूरत हो पर कई बार खाने के शौकीन लोग खाने पर नियंत्रण नहीं रख पाते। कुछ लोगों को अधिक भूख लगने की वजह से भी कैलोरी कम करने में दिक्कत आती है।

पर कई खाद्य पदार्थ ऐसे ह...more

1. Dr. Monashis sahu ;

Https://www. Lybrate. Com/delhi/doctor/dr-monashis-sahu-endocrinologist

Dm - endocrinology, md - medicine, mbbs

21 years experience 1200 at clinic



He is a well-respected doctor who is a specialist in endocrinology having a number of patients treated with hormonal issues. He has extensive experience in treating thyroid-related problems which usually have various types of symptoms such as obesity, under...more

Start these ayurvedic medicine drakshasava spl before food daily 3 time a day weight gain medicine package available in our clinic it's sure results once you consult online for details of the medicine in our clinic it's sure results ideal weight is 75-80 kg.