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Tendonitis Questions
Asked for male, 25 years old from Vijayawada
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Asked for female, 24 years old from Jammu
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Main reason for all your problems is neck. Apart from medicines which you are using, strengthen the neck muscles which will solve your problem over a period of time. So to a physiotherapist or yoga teacher for the above and learn from them and do not try to practice those things by looking in the youtube or some such website which will cause more harm than good. Good luck.
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Asked for female, 28 years old from Trivandrum
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