Tearing Eyes Tips

The other name for the blocked nose is nasal congestion. Blocked nose is caused when there is swelling in the adjacent tissues, nasal and the blood vessels due to the excess fluid in the nose, thus, resulting in the blockage of the nose or the nasal congestion. The causes of blocked nose are nasal polyps, influenza, infection of the sinus, hay fever, irritation of the nasal tissues, chemical exposures, gastroesophageal reflux disease, environmental irritants etc. Blocked nose...more

12 effective tips get rid of puffiness around eyes



Mild swelling or puffiness under the eyes leads to the formation of bags under the eyes. It is a very common occurrence when people start to age or because of weakening of the tissues around the eyes starts to happen. This weakening of tissues could also include the weakening of some muscles which are meant for supporting the eyelids of the person.

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Appearance of puffiness is noticeable in the lower eyelid...more

आंखें हमारे शरीर औऱ हमारे जीवन का बहुत महत्वपूर्ण हिस्सा हैं।इनकी देखरेख और अच्छी सेहत हमारे बेहतर जीवन के लिए ज़रूरी है।दृष्टि तेज़ होना एक वरदान से कम नहीं । पर आजकल के लाइफस्टाइल और दिनरात तकनीक के इस्तेमाल के कारण हम इस वरदान को तेज़ी से खोते जा रहे हैं। हम अपनी आंखों का उपयोग दैनिक कार्यों को पूरा करने के लिए करते हैं जैसे कि भोजन तैयार करना, शारीरिक गतिविधि में संलग्न होना, सही दवा और खुराक लेना, खुद को गिरने से बचाना, और भी बहुत कुछ। इसलिए उन्हें स्वस्थ रखना महत्वपूर्ण है । यदि हम ऐसा नही...more

Who can deny the fact that good vision or eyesight is an important part of your overall health? one must have an unflawed vision to see things clearly in life before trying to act upon them. It s like the problem begins where you cease to have clarity of vision in your life. So, it is really important to take care of your eyes prior to fretting about what you see. Do you know what that means?

Forget about that poetic description, anyway! let us tell you in very simple words that a pair ...more

Due to long screen exposure on mobile or computer. One can suffer from dry eye, chronic red eye or chronic neck stiffness. To avoid this, limit your screen time to 30 minutes at a time. If not possible, take small break after 30 min. Move your eyes in all directions, blink them 10 times, rotate your neck side to side and up- down 10 times. Rotate your wrists clockwise and anticlockwise 10 times. Have water. And continue your work.

Don't use Otrovin Nasak Drops for more than 7 days. Use steam inhalation for nasal block rather than using Otrovin for long usage without prescription.

Avoid digital strain during covid-19 pandemic
The coronavirus/covid-19 pandemic has millions of people around the world stuck at home. Adults and children are spending more time than ever on electronic devices working, schooling or just trying to pass the time until we can be with friends and family again.

Computer vision syndrome or digital eye strain?

This is a temporary eye condition which is the result of focusing on a computer screen, tablets and smartphones for long...more

Star Anise - Know More About It!

Mouth breathing isn t a problem in itself. Both, the mouth and the nose are healthy airways to the lungs. However, when someone has to breathe from their mouth due to a nose block, it is not only uncomfortable but also unhealthy. Adults can easily notice when they have blocked nasal cavities but children need special attention.

Ill Effects of Blocked Nose

Having a blocked nose does not only end in the irritating mouth breathing but also in long term complications like:

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As you reach the age of 40, you will likely notice changes in your vision. Perhaps you have difficulty reading a book without glasses, or distinguishing between colours. These changes occur as an effect of ageing. However, nowadays people in their teens are also exposed to a host of eye disorders and vision problems, mostly resulting from eye injuries and visual stress.

The most common disorders of the eye, which affect the age group 19-40, are Refractive errors. The following signs and...more