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Tea Health Feed

Last Updated: 8 years ago• Featured Tip
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MBBS, M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•Delhi
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वैसे तो ग्रीन के फायदे की बात करें तो यह अनेक है, लेकिन यह कैसे बनती है इसके बारें में लोगों को कुछ खासा जानकारी नही होती है. दुनियाभर में ग्रीन टी को कैमीलिया साइनेन्सिस पौधे से बनाया जाता है, इसके सूखे पत्ते और पत्तों की कलियों को विभिन्न प्रकार की चाय बनाने के लिए उपयोग किया जाता है. ग्रीन टी बनाने के लिए इन पत्तों को भाप देकर पैन फ्राइ करने के बाद इन पट्टियों को सूखा दिया जाता है. जिसके बाद ग्रीन टी का तत्व बनकर तैयार हो जाता है.

ग्रीन टी के प्रकार - Types of green tea in hindi
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Last Updated: 8 years ago• Featured Tip
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B.Sc.- Dietitics / Nutrition, Post Gradu...read more

Dietitian/Nutritionist•Mumbai
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You must have heard of the far-reaching advantages of having green tea. Green tea is in trend for its vast number of benefits. People, conscious about fitness and overall health, are sure to include this drink in their daily diet.

A cup of green tea every morning can ward off too many health problems. Having green tea as the first thing in the morning can help a person lose weight effectively. Having this drink twice a day will better your chances of losing weight.

Weight loss ...more
Last Updated: 9 years ago• Featured Tip
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M.Sc - Dietitics / Nutrition

Dietitian/Nutritionist•Delhi
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Let's start with an interesting fact: all types of tea, be it green or black, comes from the same plant, Camellia sinensis. The difference only lies in processing and oxidation. So how can one be better than the other you ask? Let's find out.

1. Fluoride content

When it comes to fluoride content both green and black teas score high, while milk tea sadly loses out. Green and black teas are good for your teeth and bones, although black tea has higher fluoride content (0.2-0.5mg a...more
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