Tantra Yoga Health Feed

A significant number of people suffer from the adverse consequences of bad posture and yet do not alter the factors of their lives which cause them the problem. In fact, researchers believe that positioning your body poorly while standing, sitting, or during rest is a significant contributor to a whole host of back problems and other muscle and joint-related issues. Good posture is essential for keeping fit, and if you have not paid attention to any of your posture problems, it's high time you d...more

Usually you can just note it completed 1st menses after putting it. Else seek from your treating Dr. Now a days just medicated rubber ring works better as it demands no skilled person to insert in vagina you can do it own seek support from your gynaecologist.

Best to take care your diet no supplements works best to take protein according to your body weight. Rest I can improve your muscle mass consult me

Ayurveda is one of the best alternatives to modern age allopathic medicines. The preparation of ayurvedic medicine is done with herbs and plants which ensures its purity and safety. Thousands of years of study and development makes Ayurveda a unique way to keep diseases at bay and helps in the growth of a stronger immune system in children.

Allopathic medicines are readily available and used extensively. On the other hand, ayurvedic medicines are herbal, natural, and safe to use. The t...more

For knee pain you should counslt to physiotherpist.
Avoid knee bending use knee brace during standing job
diet paln and exercise for wt reduction.

Your question is itself having an answer.
8 hours of undisturbed sleep is required for a person to be energictic and healthy.
And if you are unmarried you should sleep alone but if married never sleep alone.

There are certain aspects of our lives, which we may feel are not upto the mark and you might want to change them. For example, consider a situation that you suffer from short stature and people mock you about your height. You may wish that you were taller so that you are not ridiculed anymore. You may feel physically inadequate and stay depressed quite frequently.

No matter what the odds are, you should be able to find a support system somewhere, be it in your friends, family or within...more

Sexual health & ayurveda


Ayurvedic medicine is a holistic, whole-body approach to health. It originated thousands of years ago in india. This practice promotes a combined use of herbal compounds, dietary guidelines, and specific exercises. It seeks to address the spiritual and social components of a person s well-being in addition to their physical health.

Erectile dysfunction (ed) causes men to have difficulty maintaining an erection during sex. It s a common problem, esp...more

Kapalbhati, agnisara kriya, balasan, matsyendraasan, veerbhadrasan, marjariasan, adhomukhswanasana, vajrasan.

Dermatological conditions refer to a range of skin disorders that may be permanent or temporary, painful or painless. Some of the conditions may be caused due to environmental changes or an underlying health issue, while others may be genetic.

Types of Skin Disorders
Here is a list of skin disorders ranging from minor to serious dermatological conditions

Acne Commonly seen on the neck, face, chest, upper back and shoulders, these are characterized by breakouts of pimp...more