Symptoms Of High Blood Sugar Health Feed

The most important thing is in diabetes is diet and exercise.These two things will help you to lower blood sugar levels and to reduce medicinal dose.So do regular exercise.Take small amount of foods.Eat 5-6 times instead of 3 big meals.Avoid fast foods junk foods,processed foods.No sugar,sweetened juice,cola,soft drinks.No underground vegetables,banana,pumpkin.Take lots of watery and whole fruits,vegetables.Use unrefined foods.Take more protein which will help to improve insulin sensitivity.Use ...more

Take homoeopathic medicine Syzgium jambolanum tincture 5 drops in half a cup of water morning or evening acc to his comfort,,if possible ask him to eat syzgium jambolanum that is black jamun atleast 5 to 6 in a week...n try this exercise too-
take 2 lady's finger and cut it into 2 halves each n soak it in water overnight n early morning after brushing he can drink that water n eat that lady's finger too...atleast 3 days in a week,i knw its little sticky n odd to imagine but it helps a lot....more

"To control the diabetic symptom you should follow a healthy dietary habits and do some physical activity. You should take Cereals like white oats, wheat porridge, brown rice poha which are good source of fiber. Nuts (almonds and walnuts). Skimmed milk, yogurt, and Paneer
Whole grain cereals like whole wheat, oats, barley, and ragi.
Dry beans in good amount. At least 20 to 25 grams of raw onion daily.
Flaxseed and fenugreek seeds. You can have low glycemic index fruits Like papaya, o...more

Hello, Thanks for the query.
HbA1c% 6.6 is showing presence of diabetes and TSH 6.79 mU/L, shows sub-clinical hypothyroidism. For diabetes there is a need for treatment with proper drugs, diet control and exercise. For subclinical hypothyroidism there is usually no treatment advocated, unless there are some troublesome symptoms of that condition. If you have any doubts please do comeback. Thanks.

You need to take antidiabetic drugs if your blood sugar levels are very high like more than 250. Take diabetic diet according to diabetic diet chart and do regular exercise for 30 minutes daily in morning or evening. Reduce your weight atleast 5 kg. All these will help controlling blood sugar.

Hello,
Go for meditation to reduce stress in order to nourish your body conditioning the heart and to regularise your  digestive system, aswell.
Tk, plenty of water ro hydrate your body.
Your diet be easily digestible on time to avoid gastric disorder that triggers BP & raised heart rate. TK, low fats fluid milk (calcium, Beet juice, Hibiscus tea, Pomegranate juice (angiotensit II), Cranberry juice (anti inflamation & antioxidant ).
All sorts of anti hypertensive medication be mo...more

Dear Lybrateuser,
- To reduce your sugar level follow some dietary precautions:
-restrict intake of foods which increase sugar levels like processed foods such as white rice, maida, sugar containing foods
- have more of fibre containing foods such as fruits (restrict chikoos, banana, mangoes),vegetables including green leafy ones, whole grains like whole wheat, brown rice, oats, quinoa instead of refined ones, beans, lentils, pulses, sprouts, peas, nuts
- restrict fried, processe...more

decrease your salt intake
go for regular exercise
drink plenty of fluids
for further help you can consult me online thanks

Balance out your indulgence with extra exercise. However self control is the best solution. If you are unable to do so you may need to start medication.

Mr Robin, Thanks for the query.
Your fasting glucose is fairly high, the reason could be the night time intake. Based on the given information it is difficult to give any clear suggestion or opinion. Please come back with following details : weight, height, dietary pattern, extent of daily exercise & HbA1c%. After going through those details I will be able to comment. Thanks.