Symptoms Of High Blood Pressure Health Feed

Once go doctor if high then take his advise & once in fortnight check up bp. If normal then once in a year.

Dear lybrate user,
take homoeopathic mother tincture rawoulfia serpentina q, 30 drops, thrice daily, after meals, in a cup of water for your problem of high b. P.

Reduce salt intake,
take fresh food,
green vegetables, fresh fruits,
warm water for drinking,
take dinner in half quantity of lunch, early in the evening,
daily morning walk for 45 minutes,
regular yoga ,pranayam, exercise,
avoid salty, spicy,fast food,
avoid overeating,
avoid late night works,
avoid excessive sexual activity,
avoid smoking, tobacco,alcohol, avoid excessive tea, coffee,cold drinks.

Health experts do believe, and are promoting the same nowadays, that eating right is the best step to control high blood pressure other than regular medications. Who knows, if you are strong enough to control your lifestyle and eating habits, you may not need a long term medication after some time. The blood pressure may lower down naturally with improving health and weight.

Factors that elevate blood pressure in the body.

Before suggesting the right eatables for lowering the b...more

proper symptomatic treatment is effective . u can tk baryta carb 30+ conium 200 in homoeopathy n Roulfia serpentine Q in homoeopathy.

Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach.
Drink plenty of liquids and cut down your fat, salt and sugar intake.
go for a morning walk daily at least for 30 minutes.
Take a sound sleep and try to avoid anger.
Revert after 15 days with feedback.

Signs and symptoms include ;
dizziness or lightheadedness.
Fainting (syncope)
lack of concentration.
Blurred vision.
Nausea.
Cold, clammy, pale skin.
Rapid, shallow breathing.
Fatigue.
When dealing with low blood pressure, it is usually suggested to increase your salt and fluid intake. Before increasing yoursalt consumption, do check with your doctor. Also, cut down on alcoholic beverages and high-carbohydrate foods such asbread, rice, pasta, and potatoes.

Depending on the cause of your symptoms, your doctor may tell you to increase your blood pressure by making these simple changes:
Eat a diet higher in salt.
Drink lots of nonalcoholic fluids/ especially salty drink e.g. salty lassi, salty lemon water, et.c.
Limit alcoholic beverages.
Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu.
Get regular exercise to promote blood flow.
Be careful when rising from lying down or sitt...more

When pressure is low you will feel giddiness and will lie down on your own and when its high you might have headache.

Dear lybrateuser,
- Symptoms of high blood pressure include headache, giddiness, chest pain, palpitations, breathlessness, blurred vision
- to avoid high BP you have to lead a healthy lifestyle including :
- a well balanced diet with more of fibre containing foods such as fruits, vegetables, whole grains instead of refined ones, legumes, sprouts,peas, nuts( a handful of unsalted mixed nuts per day)
- have a salt restricted diet, avoid fried, processed & junk foods, pickles,papads...more