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Dear Lybrateuser,
The tablets of eltroxin will not affect your hormones after 5 years. Are you taking eltroxin regularly to supplement your thyroid functioning? If so, it will affect your hormone changes. But take care of your suicidal thoughts that may come back at any time. Seek help without feeling bad about others view about it.
The tablets of eltroxin will not affect your hormones after 5 years. Are you taking eltroxin regularly to supplement your thyroid functioning? If so, it will affect your hormone changes. But take care of your suicidal thoughts that may come back at any time. Seek help without feeling bad about others view about it.
Asked for female, 28 years old from Meerut
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Hello lybrate-user.
Ye san symptoms claustrophobia and depression ke he.
Ap chahe to muje consult kar sakte he homoeopathic treatment me. Liye.till then take arg nit 200 one dose.
Ye san symptoms claustrophobia and depression ke he.
Ap chahe to muje consult kar sakte he homoeopathic treatment me. Liye.till then take arg nit 200 one dose.
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Hello and welcome to Lybrate. I have reviewed your query and here is my advice. No one will be able to help you on education matters except you. You should make up your mind about education, qualifications, job, career etc. I suggest telephonic counseling for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
Asked for Female, 24 years old from Navi Mumbai
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Asked for male, 35 years old from Kolkata
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Asked for Female, 25 years old from Jaipur
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Any body born on this earth can not be bad, so do not think you r bad, you r as good as others do following
1.no alcohol
2. Reduce body wt
3. No smoking
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10...more
1.no alcohol
2. Reduce body wt
3. No smoking
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10...more
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Talk with someone every day, preferably face to face. Though you feel like withdrawing, ask trusted friends and acquaintances to spend time with you. Or continue to call a crisis helpline and talk about your feelings.
Make a safety plan. Develop a set of steps that you can follow during a suicidal crisis. It should include contact numbers for your doctor or therapist, as well as friends and family members who will help in an emergency.
Make a written schedule for yourself every day and s...more
Make a safety plan. Develop a set of steps that you can follow during a suicidal crisis. It should include contact numbers for your doctor or therapist, as well as friends and family members who will help in an emergency.
Make a written schedule for yourself every day and s...more
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You are under stress
try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga
for details you can consult me.
try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga
for details you can consult me.
176 people found this helpful
Asked for female, 21 years old from Amritsar
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Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga
for details you can consult me.
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga
for details you can consult me.
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