Sugar Tips

Gestational diabetes is a kind of diabetes that happens during pregnancy. Diabetes is referred to a condition where your blood glucose or blood sugar is very high. Although, glucose is good as it used by your body for energy, but excessive glucose in your blood can be harmful for both you and your child.

Gestational diabetes is mostly diagnosed in the later stages of pregnancy. If gestational diabetes is diagnosed in the early stages of pregnancy, then it is quite possible that you may...more

Ayurveda, the traditional way of healing is known to be a crucial and effectual therapy for a lot of ailments. Since the primitive ages, mankind has been approaching Ayurveda for remedial purposes and in most instances have reaped fruitful results. Ayurveda seeks to heal diseases using natural herbs that are said to resonate well with the four elemental constituents of beings, i.e air, water, earth and fire. Ayurveda uses myriad herbs and natural ingredients in a unique proportion to impart phys...more

Diabetes is often referred to as diabetes mellitus by physicians, which is used for describing a group of metabolic-related diseases. Diabetic patients have high blood sugar (blood glucose) in the blood, the cause of which might be either the inadequate production of insulin or because the body is unable to use the insulin properly. Diabetes might also be a result of the combination of both.

There are three types of diabetes:

Type 1 diabetes which was formerly known as insulin-...more

Keeping the blood sugar at the recommended level can be a challenging task at times. While timely medication is a key prerequisite for controlling diabetes, lifestyle changes plays an important role in keeping the blood sugar under control.

Here is a list of simple yet effective ways of managing diabetes:

Food
Portion size and carbohydrate count: Carbohydrates are the single most important food element that impacts the level of blood sugar in body. People taking insulin sho...more

India is the 2nd Diabetes capital of the world only next to China. India currently represents 49% of the world's diabetes burden with an estimated 7.2 crore cases in 2017 which is expected to increase to 13.4 crores by 2015. More than Diabetes, are the Prediabetes cases estimated to be roughly about 10% of the population. This is a huge burden on the health economics of the country.

Since Diabetes is associated with complications of heart, brain, liver, kidneys, eyes, blood vessels etc...more

Unbeknownst, you often consume a much higher amount of sugar than you actually realize, as it is widely added in a very high number of foods and beverages. Research suggests that this excessive sugar consumption may ultimately be very harmful to your health and that it may completely wreck your wishes for smooth and supple skin. Experts believe that overeating sugar can make your skin appear to be wrinkled or dull, and also lead to a host of other skin-related disorders. Here are the ways in whi...more

Can diabetes patients eat fruits?

It is a common understanding that fruits are not good for diabetic patients or they should not eat fruits, but is it really true? Almost all diabetic patients hesitate to eat fruits, as they consider them to contain sugar and since they already suffer from high sugar, they believe that eating fruits will spike it further.

Does diabetes mean excess sugar in blood?

No, diabetes means excess glucose in blood, not sugar. So, what's the di...more

Diabetes mellitus is a group of related diseases which prohibits the body from regulating the amount of sugar in the blood. The metabolism of the body does not allow proper utilization of glucose. In Ayurveda terminology, Diabetes is called Madhumey .

Types of Diabetes:

Diabetes can be broadly classified into two types:

Type 1 Diabetes is said to occur when the body is not able to produce enough insulin.

Type 2 Diabetes is the one in which the way the body pr...more

A bit of bloating is normal during the festivities due to the abundance of sweets consumed during this time. However, it is necessary to return to your healthy self, post this cheat period and this can be possible only if you follow a strict diet and exercise routine.

Here are a few tips which can help you lose weight post-festivals:

Make physical exercise a part of your daily routine: There is no alternative to physical exercise, which is why it is necessary to engage in moder...more

Sugar is the generic name that represents sweet-tasting, soluble carbohydrates, many of which are used in food.

What Happens When Concentrated Sugar Enters the Body?
Sugar is a poison when concentrated because it causes swelling of joints, liver, and brain. Sugar will hamper the healing of your body, if you have an injury or chronic illness. Sugar acts as a source of energy for cancer cells and all infectious diseases. Sugar blocks the absorption of the nutrients you are eating, es...more