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Asked for male, 38 years old from Adilabad
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1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal frui...more
42 people found this helpful
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Asked for female, 22 years old from Delhi
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Your anxiety and fear are the facts for feeling fever and the deficiency of vitamin d need to be corrected with supplements get sunlight which will help your moods also. You have actually no fever with the reasons you said and unless you have nay symptoms, it is pointless to keep measuring body temperature which is not test useful, for disease management.
211 people found this helpful
Asked for male, 21 years old from Warangal
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Asked for female, 27 years old from Kolar
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If he has a seizure complex the pill need to be continued for lifelong .you need to take a review and reassess his progress to decide the plan of action.
Asked for male, 23 years old from Hyderabad
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Do you mean acidity or heartburn? If so do this
1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fru...more
1. Don't overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fru...more
Asked for male, 20 years old from Bijapur
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Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby Walk in nature
Meditation.
Yoga.
For more details you can consult me.
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby Walk in nature
Meditation.
Yoga.
For more details you can consult me.
Asked for male, 23 years old from Chennai
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Trichologist•Amritsar
Asked for male, 24 years old from Hyderabad
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Asked for female, 28 years old from Chennai
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