Stress Health Feed

Hi lybrate-user
you mentioned that you are happy with your job and you are happy with yourself. It seems like you are too bothered about the opinion of society and what other people think. It is important for you to identify what makes you happy. If you are happy with your job and yourself it is a good thing. It shows you are an ambitious person. You don’t have to impress others. What is important is your happiness. Try to avoid being bothered about what other people think. It will help you ...more

Hi lybrate-user
you mentioned that you have tension and sleep problems for a long time. You have sugar and thyroid. Consult a psychiatrist about medication. It is necessary to know what is causing tension and sleep problems. To feel better consult a psychiatrist about medication. If you are experiencing side effects of medication talk to your psychiatrist about it. Consult a psychologist and explain about tension and sleep problems. If having sugar and thyroid is making you feel stressed the...more

Hi lybrate-user
since past few days you are feeling stressed and you are not able to sleep well. You are getting thoughts of your childhood days and you are worried about the future and you are worried about your parents becoming old. It is necessary to know what is making you think of your childhood days and why do you want to go back to your childhood. It seems like you are constantly thinking about the future and you are worried about what is going to happen in the future. It seems like y...more

Hi lybrate-user the indigestion problem could be due to stress. Having stomach issue is a symptom of stress and anxiety and this is because of the strong gut and brain connection. The gut is also full of nerves like the brain. Indigestion is a common symptom caused by stress. To feel better consult a psychologist and talk about stress and overthinking. A psychologist will help you with stress management techniques to feel calm. Do not worry counseling sessions will help you feel better. Contact ...more

-stree kam ho jayega
-nervous bhi kam ho jayega
-leftside spine nerves shock bhi thik hoga
-body vibrate kam ho jayega
-heartbeat bhi kam hoga
-musle stiff bhi relax hoga
-weakness bhi correct hoga
-maturbation karne se jo jaan jane wala feel hota hy thik kar denge
I have cured those type of disease you will be cure within 3 months
do not worry
I will prescribe medicine you can call me

We are often told of the absolute importance of putting ourselves first. Valuing ourselves. Loving ourselves'take time out for yourself' we are told'make time for me time. But how is it to be done? what are we supposed to do in the'me time?

'me time' can be as unique as each of us. It can be done in many many different ways. It's all about experimenting and discovering what works for you.

Mindless me times which are best avoided:

Often we spend our'me time' endlessly ...more

Hi lybrate-user
it seems like something is bothering you. Consult a psychologist and talk about what is in your mind and what is making you feel upset. When you express your thoughts and talk about what is in your mind you will feel better. A psychologist will guide you on how you can feel better and improve concentration. Contact me for counseling session. Along with counseling I guide you about certain foods to take that can help calm the mind.

hi,

Aapko apna diagnosis apne doctor se pooch na chahiye, kyoki aapka 15 saal ilaj hua hai
amisulpiride safe dawai hai par ye testosteron ko kam kar sakta hai.
par aapne testosteron ko check kyo kiya?

Hi lybrate-user, it is a human mind capacity to think all the time, but sometime thinking too much, or thinking only the negetive aspect of any situation creates the problems for us initially on the mental level and later it may start affecting physical also. You are aware of your over thinking this is the first and very important step to come out of that. You can opt for cbt with a good therapist.

Anxiety Stress patients worry too much...Stress In today’s day & age where stress is high, feelings of frustration can emerge. It is our perception that can change our current negative situation into a healthy & positive one. Another way of perceiving these feelings of frustration can be by looking at them as an opportunity to push ourselves to go that little extra mile until we achieve our objective. However, there are times when we all can go around in circles; and being in this space can be q...more