Sternum Questions

I am sorry to hear about your concern but will be happy to assist you.
Sometimes an untreated hernia can lead to potentially serious complications. Your hernia may grow and cause more symptoms. It may also put too much pressure on nearby tissues, which can cause swelling and pain in the surrounding area. A portion of your intestine could also become trapped in the abdominal wall.
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Please get all your xrays done ie whole spine cervical, dorso-lumbar, lumbo-sacral ap views and lateral views and pelvis with both hips ap view visit a spine surgeon
depending up on the degree curvature whether correction to be done or not can be planned better to visit near by spine surgeon.

After full healing you can do it. Pressure on navel during mandukasan should not be much. Also kapalbhati should not be brisk but mild to moderate

I am sorry to hear about your concern but will be happy to assist you.
Surgery can repair a hiatal hernia by pulling your stomach back into the abdomen and making the opening in the diaphragm smaller. The procedure may also involve surgically reconstructing the esophageal sphincter or removing hernial sacs. However, not everyone who has a hiatal hernia needs surgery.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
Purpura occurs when small blood vessels burst, causing blood to pool under the skin. This can create purple spots on the skin that range in size from small dots to large patches. Purpura spots are generally benign, but may indicate a more serious medical condition, such as a blood clotting disorder.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
Purpura occurs when small blood vessels burst, causing blood to pool under the skin. This can create purple spots on the skin that range in size from small dots to large patches. Purpura spots are generally benign, but may indicate a more serious medical condition, such as a blood clotting disorder.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

I am sorry to hear about your concern but will be happy to assist you.
The only way to effectively treat a hernia is through surgical repair. However, whether or not you need surgery depends on the size of your hernia and the severity of your symptoms. Your doctor may want to simply monitor your hernia for possible complications.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hi I understand your pain and frustration. Its but normal. Failure of medical therapy is an indication for surgery consultation. Kindly get a 24 ph monitoring ,esophageal manometry. Today there are many options you can opt which can give you a lasting relief. Kindly consult a bariatric surgeon/ upper g.i surgeon who presently deals with such problems better than others.

1. Child’s pose
this resting pose stretches and lengthens your spine, glutes, and hamstrings. The child’s pose helps to release tension in your lower back and neck.
To do this:
1.Sit on your shinbones with your knees together, your big toes touching, and your heels splayed out to the side.
2.Fold forward at your hips and walk your hands out in front of you.
3.Sink your hips back down toward your feet. If your thighs won’t go all the way down, place a pillow or folded blanket ...more