Sports Injuries Questions

Dear Lybrate user. First forgot the cost of treatment. You have "flat foot" and also suffers ankle sprain. I think you follow physio at your home. Then regularly do physio ex's.otherwise you just go to clinic / hospital at regularly follow instructions strictly.in my experience "any type of ankle injury will completely cure by physical therapist. Don't be worry.

Rest prevents further injury and avoids stress on already inflamed tissue.
Ice is probably the best treatment.
Ice will counteract the increased blood flow to the injured area.
It will reduce the swelling, redness, and warmth.
Applied soon after the injury, ice will prevent much of the inflammation from happening.
Compression can help keep down swelling. Compression wraps, such as ace bandages, do not provide much support to prevent movement of the ankle, and you should not a...more

There are many reasons for the same can be due to knee problem, arthritis,improper footwear, injury.

Rest,limb elevation,ice packs,minimal compression bandages...
Which pain killers are allergic for you?

To treat a swollen ankle or leg at home, remember the acronym rice:
rest. Stay off your ankle or leg until you can get to the doctor or until the swelling goes away.
Ice. Put ice on the swollen area as soon as you can for 15 to 20 minutes. Then repeat every three to four hours.
Compression. Wrap your ankle or leg snugly, but be sure not to cut off circulation. Support stockings may be an option.
Elevation. Raise your ankle or leg above your heart (or as far above your heart as po...more

The plaster has to be kept for 4- 6 weeks without removing it. And also if it pains still then it is advised not to move putting weight on the injured ankle. You should use mcr chappals and also pop cast shoes which will help you not to weight bear on the injured ankle. You can also try ankle brace. For these accessories if you want support and guidance we can help you sending the right stuffs for you as we are quite experienced.

Common side effects of tazloc
upper respiratory tract infection
sinus infection
back pain
diarrhea.

It can be a case of spinal nerve injury.
Avoid weight bearing, bending forward, sitting on ground or squatting.
Take cap. Pregaba-m, once daily after dinner for 1 month.
Consult a physiotherapist.
For better appreciation, mri ls spine can be considered.

Check whether there is still redness in the skin at times the blood clot remains in the area where the injury had happened many weeks / months ago. This leads to ischaemic changes and the oxygen in the area is totally diminished which is the reason when the thigh is pinched it leads to vascular insufficiency which makes your brother to have headache.

Respected Lybrate user. It depends on your interest. Need not to go for surgery. Untill or unless deformity formed. Or affects your daily activities. Please go and try the physical therapy treatment for your problem.