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Spondylosis Questions

Asked for male, 20 years old from Bhramapur
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MSPT (Master of Physical Therapy), Bache...read more

Physiotherapist•Gorakhpur
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Consult to physiotherapist
due to spondylitis nerve pinching occur
use hard collar
avoid pillow sleep
avoid flexion of neck.
38 people found this helpful
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BHMS

Homeopath•Noida
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You can do the following exercises for neck pain
url/watch? V=ostw2ucg1qu
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretchkeep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.<...more
31 people found this helpful
Asked for female, 45 years old from Indore
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Bachelor of Ayurveda, Medicine and Surge...read more

Sexologist•Jaipur
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Hi, I strongly suggest you to take basti chikitsa.
Start taking maharasnaadi kaadha 4tsf with equal amount of water after meals twice a day regularly for 3 months.
4 people found this helpful
Asked for female, 23 years old from Firozpur
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BHMS

Homeopath•Noida
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You can do the following exercises for neck pain.
a person can ease the symptoms of cervical spondylosis/ neck pain with a few simple neck exercises.
1. Neck stretch keeps your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilttilt your ...more
Asked for female, 24 years old from Bangalore
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MPT - Manual Therapy, BPTh/BPT; certific...read more

Physiotherapist•Gurgaon
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Pain will not affect your pregnancy, visit a orthopaedic or physiotherapist for proper evaluation.
16 people found this helpful
Asked for male, 65 years old from Agra
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Asked for male, 27 years old from Jabalpur
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MD - Homeopathy, BHMS

Homeopath•Vadodara
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To decide that you have to take x-ray or at scan of cervical spine.
Then after looking at the reports we can decide accurately.
9 people found this helpful
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BPTh/BPT

Physiotherapist•Agra
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Hi, lets first meet your physiotherapist and take hot fomentation along with ift tens plus us along with this have exe for cervical neck musles for strengthing.
18 people found this helpful
Asked for male, 50 years old from Surat
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. due to the nerve compression
Frequent neck sprain is one of the symptom which is prone to have neck problem ie. spondylotic changes.
Asked for female, 29 years old from Delhi
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MPT - Orthopedic Physiotherapy, BPTh/BPT...read more

Physiotherapist•Noida
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Physiotherapy treatment will help you and stretching exercise of spine. Avoid toward bending and long sitting.
18 people found this helpful
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