Smoker Free Health Feed

Nicotine patches are available in the market. Use them for 15 days. Make a strong will to stop smoking. Keep vicks or halls with you instead of cigarettes. Don’t keep cigarette at point of easy approach. Don’t borrow or beg the cigarettes from friends

Homoeopathic mode of treatment is one of the best option for your problem. For the selection of best medicine please share your symptoms.

both the habits of yours like smoking 20 cigarettes a day and masterbating twice daily both are directly responsible for the erectyle dysfunction and premature ejasculation. which is not good for your normal health as well as sexual health in future. so you have to stop straight away both the bad habits. M B at tour she is normal but in moderation may be once orvteice a month start drinking pomegranate's juices which helps growth, density and concentration of sperms and also helps erectyle dysfu...more

I hope you have been taking these tab under advise of some doctor. You can consult a naturoveda center which consists of ayurveda+homeopathy+unani,+yoga they might help you t or by our ed or premature ejasculation. Have nutritious diet have pomegranate juices which helps growth, density, concentration of a perms and help as in erectyle dysfunction and premature ejasculation. Go for morning walk followed by free hand exercises. And you should reduce your wt moderate your alcohol because it is one...more

Hello Friend, Good that you are seeking a help here. Addiction are a kind of comfort zone to give you relief to your problem, but they cause greater damage to your body and mind.
There are many other alternatives to manage and get good sleep. It need just your openness to explore those. You man need a professional guidance to assess your symptoms to identify the trigger or root cause behind the sleep issues as well as the dependencies towards such substances. Feel free to reach out to me onl...more

Hello
welcome here. I understand your concerns for your friend. Yes its possible to make chain smoker a nonsmoker.
But the most important thing in this case is your friend's motivation to quit smoking.
If the motivation is high, he can be helped to quit smoking.
The withdrawal symptoms are managed by drugs like bupropion (prescription drug).
Also, nicotine replacement therapies are available. These include chewing gums and patches.
The patch is easy to use.
It is just...more

There are two types of passive smoking as it is called: the side-stream smoke and the second hand smoke. The former is the smoke that emanates from a burning cigarette and is not filtered as it comes directly from an idly held cigarette when a smoker holds his cigarette waiting to take the next puff. The second hand smoke is not only filtered but has gone through the respiratory system and is exhaled after much of the substances are absorbed by the smoker. It is still very harmful to the non-smo...more

Apply freshly squeezed lemon juice to your lips and massage them gently. Follow this ritual every night before bed. Sugar scrub: Sugar works as an excellent scrub to exfoliate lips and also helps get rid of unwanted dead skin. Take three spoons of sugar and mix it with two spoons of butter to make a thick paste

Your friend needs to consult a psychiatrist to prevent withdrawal symptoms while stopping. Good he has motivation to drop on his own, if he develops craving again, that can also be addressed. Wishes to you, kindly consult a psychiatrist and get helped. All the best.

Hello,
Smoking is injurious for health, U,should  know ,why?
**It ,blocks &
damages your air pipe, including lungs. Causing lungs cancer, copd,diminishing its capacity to retain oxygen.
 *  It, increases cholesterol level, threatening to heart.
Not only that, people around U ,will be sufferer of the same hazards for no fault of their own, U, being the victim of breathing disorder, Asthma,gastric disorder, diseases of eyes, palpitation of heart with anaemia,
lack of concen...more