Slip Disc Questions

Injury or weakness can cause the inner portion of the disc to protrude through the outer ring. This is known as a slipped, herniated, or prolapsed disc. This causes pain and discomfort. If the slipped disc compresses one of your spinal nerves, you may also experience numbness and pain along the affected nerve
let's discuss you concern in detail so that we can provide with the best possible medical plan.

Exercise #1: lying figure-4 stretch (for piriformis)
in the early stages of a disc bulge, your body’s natural response is to tighten up and protect the spine and buttocks area. Because of this, one of the the simplest things you can do yourself to relieve radiating back pain caused my a disc bulge is stretching piriformis muscle.
How to perform it:
● begin lying on your back with your knees bent and feet positioned flat on the floor
● place your right ankle over your left kneemore

Tab lyrica 75 mg 1 at night
2. Do exercise (physiotherapy)
3. If disc bulge is too much then send mri and we can discuss if it needs further intervention.

You need to start doing back extension exercises and that to only when pain subsides.
Avoid forward bending and lifting heavy things.
If it doesnot settles on 3 months time I would suggest you to undergo endoscopic discectomy under local anaesthesia.

For this get in examination with ortho doc with mri spine report and vitamin d3 report, then will guide accordingly.

Strongly recommend you for ayurveda basti chikitsa.
Start taking maharasnaadi kadha 4tsf with equal amount of water after meals regularly twice a day for 3 months.

It is quite severe as it can cause considerable amount of pain as it is more than one level.
It can be cured by homoeopathic treatment.
Without any side effects.
You can consult me at Lybrate.

I wonder why not they suggested you to take physiotherapy treatment from a qualified physiotherapist? I am amazed.
Please take it immediately after consulting a qualified physiotherapist specialised in back pain or spine treatment.
97% of slipped disc doesn't require surgery.
Acute slipped disc never needs" surgery"it needs rest and physiotherapy.
Good luck!

Physiotherapy gives a good relief but it cannot be cure by it.
Fir that take proper homoeopathic treatment with physiotherapy.
Don't go for surgery as it is very risky.

Ayurveda panchkarma treatment.
Start taking spondylon gel capsules (nagarjuna) 2 cp twice a day empty stomach regularly for 3 months.