Get the App
For Doctors
Login/Sign-up
Health Feed
Find Doctors
Health Packages
AllQ&AsTipsQuizzes
Sexual Health Supplements Questions
Asked for male, 27 years old from Delhi
Share
Bookmark
Report
Asked for Male, 22 years old from Thrissur
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Health Query
Share
Bookmark
Report
Asked for male, 22 years old from Delhi
Share
Bookmark
Report
Hye, thanks for the query.
The moment you start going to the gym, whatever is your workout, does not justify taking a protein supplement.
Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles.
Depending on the exercise (ie. Strength training/cardio or activities like gymnastics or weight lifting) your body...more
The moment you start going to the gym, whatever is your workout, does not justify taking a protein supplement.
Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest will be broken down for energy purpose which is it's secondary function; main being building/repairing muscles.
Depending on the exercise (ie. Strength training/cardio or activities like gymnastics or weight lifting) your body...more
65 people found this helpful
Asked for female, 36 years old from Lucknow
Share
Bookmark
Report
Hi lybrate-user, there r no spfc medications to take care of uterus are required unless, you have any complaint like menses problems, wd etc.
Take in hgeneral, healthy diet, more fruits, juices, food with more protein, iron, b-vitamins[for that you need to take, millets, dal, roties, soya, egg white, dates, green leafy veg, salads, milk, soaked & peeled off almonds, sprouts. Will be god.
Replace sugar by honey r joggery wherever you require.
Consume more water daily. 3-4 litres/day.<...more
Take in hgeneral, healthy diet, more fruits, juices, food with more protein, iron, b-vitamins[for that you need to take, millets, dal, roties, soya, egg white, dates, green leafy veg, salads, milk, soaked & peeled off almonds, sprouts. Will be god.
Replace sugar by honey r joggery wherever you require.
Consume more water daily. 3-4 litres/day.<...more
Asked for male, 22 years old from Chandigarh
Share
Bookmark
Report
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
127 people found this helpful
Asked for male, 19 years old from Kota
Share
Bookmark
Report
Asked for male, 23 years old from Srinagar
Share
Bookmark
Report
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake...
Take sleep after taking meal
Drink lots of milk and eat lots of milk products.. Like butter...ghee...
Take sleep after taking meal
Drink lots of milk and eat lots of milk products.. Like butter...ghee...
53 people found this helpful
Health Query
Share
Bookmark
Report
? Several people weigh less than their ideal body weight
? The condition is referred to as being underweight
Symptoms to look for:
? Being underweight can lead to:
o Bone loss
o Heart problems
o Infertility
o Lack of nutrition
o Anaemia
o Weak immune system
o Frequent bouts of illness
Causes:
? Excessive physical activity
? Skipping meals
? Fasting
? Emotional stress
? Genetic factors
? Hyperactive thyroid l...more
? The condition is referred to as being underweight
Symptoms to look for:
? Being underweight can lead to:
o Bone loss
o Heart problems
o Infertility
o Lack of nutrition
o Anaemia
o Weak immune system
o Frequent bouts of illness
Causes:
? Excessive physical activity
? Skipping meals
? Fasting
? Emotional stress
? Genetic factors
? Hyperactive thyroid l...more
1448 people found this helpful
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously