Sexual Health Supplements Questions

Thereare better ways to gain weight than having weight gain supplements. First start exercising, eat bananas and milk in the morning, have egg if you can have in the morning. And consciously monitor your weight.

Eat a lot of good things
Protein = building block for your muscles
Carbs will help you put on weight, but it won’t be muscle
Keep track of everything you eat
Compound exercises are your friend
Appearance is a consequence of fitness
Let your muscles rest
Sleep
Make it part of your routine
Realize you will put on some fat
U need to take a high protein high caloriediet.

protein powder and multivitamin pill should suffice.consult for more detailed diet and nutritional programme.

Why you want to take health supplement. Your weight is okay. No need to take health supplement. Only you should take nutritious diet and plenty of liquids daily.

Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up.
1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals.
2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks.
3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry f...more

Encourage him to take healthy food and exercise daily. Nutritious food are best. You can give him alfa alfa tonic before food.

U can us supplements but not any steroid based as an adjunct to increase your proteins buy for every gram of protein ingested you need to increase your water by 50 to 100 ml else it may put burden on the kidneys.

prabh person can grow upto certain age. after crossing the age vertical growth not possible. for food & supplements consult from dietician.

Normal temparatur of human being is 37 c and 98 f for good health first of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Avoid to eat spicy food, besan, bekary food, overeating, junk food.
6. Every 3 day in month eat mung dal and rice for whole day.

Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake.
Take sleep after taking meal
drink lots of milk and eat lots of milk products. Like butter. Ghee.