Dt. Meenal Binani is a Dietitian/Nutritionist in Attapur, Hyderabad. Book Appointment, Consult Online, View Doctor Fees, Contact Number, User Reviews and Ratings for Dt. Meenal Binani | Lybrate

Now that you have reached plateau stage for a week have less calories than before and workout more. And then once you start loosing weight again you can again tune your diet plan. Protein rich foods are Dals, lowfat paneer, you can have sprouted w...

Hi I am working out for past 1 year and 4 months. My height is 189 cm. Beginning weight 123 kg, now at 104 kg. Peak reached weight is 98. Now my question is I felt like I hit plateau. My aim weight is 90 to 95 kg with BFF of 15 to 18%. Please suggest me the action plan. P.S. How to meet a budget friendly high protein requirement because mainly am also allergic to Egg which is a cheap and best protein on this earth :)

Losing Weight

Take care of your body and it will take care of you.

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You didn't gain it overnight so don't expect to lose it overnight.

you are overweight so consuming chocolates can give you all the more extra calories. you should not consume on daily basis once in a while and that to in a limited amount prefer dark chocolate rather...

I just eat chocolate some seconds ago there's this reaction in my head and body what could that be?

Eating Right

Hyderabad

India

Telangana

Attapur, Hyderabad

Dt. Meenal Binani  is one of the best Dietitian/Nutritionists in Attapur, Hyderabad. She has over 11 years of experience as a Dietitian/Nutritionist. She has done MSC - DIETITICS . You can consult Dt. Meenal Binani  at Nutricure in Attapur, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dt. Meenal Binani  on Lybrate.com. <br /> <br />Lybrate.com has a number of highly qualified Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 31 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision. 

Meenal Binani

Nutricure

Langar Houz, Hyderabad

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.

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Dietitian/Nutritionist

Dietitian/ Nutritionist

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Dt. Meenal Binani

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