Sciatica Questions

Sciatica is not due to muscular pain.in sciatica you get pain starting from back going towards leg .if the pattern of pain is not like that probably thats not sciatica. Its common terminology used inappropriately considering your are a player muscle sprain is possibility also annular tear of the disc is another possibility mri is the best investigation in such cases .if you want you can consult someone or arrange online consultatio.

Electrotherapy for 3 weeks will reduce sciatica.
If can share the mri report will be helpfull in evaluating for surgery is needed or not.
Most common sciatica can be reduced without surgery.

This could also be due to prolapsed intervertebral disc in the lumbar region kindly consult an orthopaedic surgeon you can also communicate with me for further help.

The best way to alleviate most sciatica pain is to do “any stretch that can externally rotate the hip to provide some relief.”
here are six exercises that do just that:— url/health/back-pain/sciatic-stretches#sitting-pigeon-pose
1. Reclining pigeon pose—
pigeon pose is a common yoga pose. It works to open the hips. There are multiple versions of this stretch. The first is a starting version known as the reclining pigeon pose. If you are just starting your treatment, you shoul...more

Respected Lybrate user. I don't know which type of workouts you are practicing. Please stop it's. And consult orthopaedic doctor and take treatment and also physical therapy treatment are follow some time. After that planning to decide which type of workouts most important to you. Discuss with your trainer and your physical therapist.

Respected Lybrate user. Please must be know. What the reason exactly for your back pain/ hamstrings/ leg/feet. Please consult orthopedic doctor. To finds the problem./ confirm what it is. And take adequate treatment. Precautions.preventive measures. If need physiotherapy also. Don't take harmful risks. Don't take any chance to your health. Be careful. Must be consult your doctor. Don't forget. Your problem is 100% cured if you take serious dedication.

Sciatica sometimes does not even exist. It is pseudosciatica that mimic sciatica pain. Few exercise and postural correction can cure the problem. I wish to see past medical reports of the patient. Consult me privately if interested.
Regards.

Respected Lybrate user. Please be continued to your physical therapy for your problem and regular check-ups/ follow-ups. As also orthopaedic doctor's check-ups / follow-ups. But remember one thing. Do home ex's, do postural corrections, ergonomical precautions, don't gain weight. If you're already gained. Please reducing it. Eat immune system boosters and low calorie diet. Take an advice on dietitian and take diet chart regularly follow this.

Respected Lybrate user. Maybe you're missised regularity. Or "regular home ex's. Or regular check-ups. Please kindly re- question. About your status.

First of all go for ultrasound of abdomin with pelvic examinatioif you hv any urinary problem thn urine test.
For dics buldge counslt to physiothetpist.
Use lumbosacrl belt.
Exercise based on buldging condition.
For more details ise code rre530.