Restless Leg Syndrome Questions

Yu have RLS or restless legs syndrome and it is normal and harmless in many people . you can eat calcium or massage your legs The two most common conditions are iron-deficiency anemia (low blood count) and peripheral neuropathy (damage to the nerves of the arms and legs, often caused by underlying conditions such as diabetes). Other medical conditions linked to RLS include: Parkinson's disease

Dear lybrate-user, if it is GB syndrome, NCV can be normal initially, but later it will be abnormal. Please repeat NCV of both lower limbs. If still it is normal, then diagnosis is different.
Consultant neurosurgeon

I understand how annoying this can become in one's life. Lifestyle changes like the following should help in the long run:
having a better sleep schedule
light exercise
decrease caffeine, alcohol and smoking
doing some relaxation techniques such as yoga or meditation leg massages can help here as well. Try wearing compression socks or stockings or wrap your legs in bandages.
Try sleeping with a pillow between your legs. It may prevent nerves in your legs from compressing.

Most people have no symptoms. In severe cases, deficiency can lead to thin, brittle or misshapen bones.
Coming to restless leg syndrome. I understand how annoying this can become in one's life. Lifestyle changes like the following should help in the long run:
having a better sleep schedule
light exercise
decrease caffeine, alcohol and smoking
doing some relaxation techniques such as yoga or meditation leg massages can help here as well. Try wearing compression socks or stocki...more

Restless leg syndrome
1. Cause is unknown.
2. May be due to imbalance of dopamine in brain.
3. Symptoms are-uncomfortable sensation in legs and a sudden uncontrollable need to move to reduce symptoms
4. It can cause sleep disturbances.
5. It may be found in patients with Diabetes, parkinson’s disease, peripheral neuropathy, anaemia, people taking anti epileptic/anti psychotic drugs.
6. Investigate yourself to rule out the above disease 7. Some believe it to be relieved af...more

Hi
restless legs syndrome (rls)
kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation.
Treatment
* begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages
*apply hot baths or heating pads or ice packs to the legs
do reply for detail treatment plan.
Wishing you a good health.

Counslt to physio
do streching of gastrosoleus
drink much water
wear soft sole shoes
can go for x ray of feet for spur and uric acid test.

Hi lybrate user ,this might be due to growing pain , Many children have pains in their legs without any obvious cause and these are often called growing pains. Even though the child can be in a lot of pain, no damage is happening to the child's bones or muscles, and growing pains can respond to simple treatments like physiotherapy .

regards

The rice method
rice stands for rest, ice, compression, and elevation.
Rest. Avoid putting weight on the painful knee.
Ice. Use cold packs for 20 minutes at a time, several times a day. Do not apply ice directly on skin.
Compression. To prevent additional swelling, lightly wrap the knee in an elastic bandage, leaving a hole in the area of the kneecap. Make sure that the bandage fits snugly and does not cause additional pain.
Elevation. As often as possible, rest with your kne...more

Ankylosing spondylitis
ankylosing spondylitis is a cause of back pain in adolescents and young adults.
Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints
chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process refer...more

Hirayama disease (juvenile muscular atrophy of distal upper extremity) is a cervical myelopathy. Predominantly affecting male adolescents, it is characterized by progressive muscular weakness and atrophy of distal upper limbs, followed by spontaneous arrest within several years. Current surgical treatments for hd are either anterior cervical surgery or posterior cervical surgery. The two approaches can effectively stop the disease. However, no studies have compared the advantages and limitations...more

SI joint inflammation will take some time to get reduced. Take medicines accordingly as suggested by the doctor, consult with physiotherapist and take electrotherapy for 2 weeks.
Through ift+us therapy and exercises will help reduce the pain.

We do not prescribe medicines as we are physiotherapists if you want we can give you suggestions to address your knee pain. Knee pain
this is a general knee pain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, it looks like you are is important to check that.
Anaemia always leads to the symptoms of being tired and also having body pain though there may not be any patho...more

You may still be experiencing some residual issues related to your meniscus tear, even though you have recovered from the initial injury. The specific symptoms you described, such as pain when bending the knee while sitting and needing to tighten your calf to feel the pain, suggest that there may be ongoing irritation or inflammation in the knee joint.
One possibility is that you could be experiencing a condition called "meniscal irritation" or "meniscal impingement. This occurs when the tor...more

It looks like you have vitamin d deficiency and anaemia. You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Shin pain after walking or running and minor pain in the calf muscles while walking is due to the low iron in the body. You need to take iron tablets or you can consume good diet for you to feel better.

Here are some general dietary tips that may be beneficial:
maintain a balanced diet: focus on consuming a variety of nutrient-dense foods such as fruits, vegetables, whole grains, lean proteins (like poultry, fish, tofu, legumes), and healthy fats (such as avocados, nuts, seeds, and olive oil).
Stay hydrated: drink plenty of water throughout the day to keep your joints lubricated and to help with weight loss.
Control portion sizes: be mindful of portion sizes to avoid overeating, whi...more