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Deficiency of vit d causes what? I am going through restless leg syndrome in the night is this due to vit d3 deficiency.

1 Doctor Answered
Most people have no symptoms. In severe cases, deficiency can lead to thin, brittle or misshapen bones. Coming to restless leg syndrome. I understand how annoying this can become in one's life. Lifestyle changes like the following should help in the long run: having a better sleep schedule light exercise decrease caffeine, alcohol and smoking doing some relaxation techniques such as yoga or meditation leg massages can help here as well. Try wearing compression socks or stockings or wrap your legs in bandages. Try sleeping with a pillow between your legs. It may prevent nerves in your legs from compressing.
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