Reflexology Tips

Osteoarthritis - Know More About It!

Based on latest data available till date.

Maintain social distancing
wash your hands frequently and use sanitisers
use face mask
do not go out of home unnecessarily


patients of rheumatology like rheumatoid arthritis, sle, ankylosing spondylitis, vasculitis are not at
Increased risk of getting coronavirus as compared to the general population
well controlled disease or arthritis offer better protection against any infection including coronavir...more

Movement of the human body happens as a result of coordinated movement between the bones and the muscles. There are also cartilages that enable bones to move over and against each other, enabling body movement. Like other body parts, these are also prone to normal wear and tear. This causes bone movement to become less elastic, more rigid, and painful. This pain and inflammation of the bone joints is termed medically as osteoarthritis. It is one of the degenerative joint disease (DJD) of the bon...more

Are you experiencing pain and tenderness in your hand bones? Hand pain can occur due to several causes that may include diseases and injuries. Most of the causes of pain in the hand bones are treatable, and the symptoms can be eased. The most common conditions that cause pain and tenderness in your hand bones include the following:

De Quervain s tendinitis

This condition causes pain on your wrist on the side of your thumb. The pain develops gradually or suddenly and may travel ...more

Rheumatoid Arthritis is an autoimmune condition wherein the body s immune system mistakenly attacks the linings of the joint. This condition affects both sides of the body including the eyes, hands and legs. Unlike the depreciating damage of osteoarthritis, rheumatoid arthritis causes a distressful swelling that consequently leads to bone deformity and even erosion. As such, it is one of the more important characteristics of the condition which distinguishes it from other forms of arthritis. It ...more

You may have reached a ripe age with all the worldly knowledge at your disposal to share with the world. You may have reached a stage where you no longer feel like a learner in important areas of life and could easily be someone who has the experiences and the expertise to help people out in times of their trouble.

However, you may also be at a juncture where your knees in particular may not be your best friends anymore. You may be facing a lot of joint issues and the knees may be a pai...more

Over time, our joints, connective tissues and muscles go through a lot of wear and tear. Additionally, certain conditions may also cause problems, including inflammation and conditions that create persistent pain. These conditions usually fall under the broad category of arthritis, which can be of many types. Rheumatoid arthritis (RA) happens when your immune system targets your joints and causes inflammation. RA influences the joints on both sides of the body, for example, both hands, wrists an...more

Rheumatoid arthritis refers to a chronic, inflammatory disease that affects the joints and the surrounding tissues. The condition attacks the lining of your joints, especially in the legs and arms, known as the synovial membrane. This leads to painful swelling, and may eventually result in joint deformity and bone erosion.

Early Signs of Rheumatoid Arthritis -

The initial symptoms of rheumatoid arthritis include the following

Swelling, warmth and tenderness in the ...more

Osteoarthritis may affect any joint of your body. And knee arthritis is one of the most common versions of arthritis. It can cause immense inconvenience and braces can help mitigate many of these bothers.

When Do Braces become a Necessity?

The cartilage at the knee joint cushions the knee and protects the knee from the shock waves of walking, running and other movements by absorbing them. But in some people, the cartilage begins to wear out slowly and when this happens, the un...more

Knee problems can be quite annoying but if this problem becomes regular, it brings life to a standstill. The movement becomes restricted. Many associated problems slowly crop up. Thus, it is best to nip the problem in the bud. While some people might experience a problem in the full knee, in some people, only a single compartment (tissue or cartilage) of the knee may be affected. For such patients, Unicondylar Knee Replacement comes as a blessing.

The Unicondylar knee replacement, also ...more