Ragi Recipes Health Feed

It is easy to digest. It is rich in calcium and protein and also have good amount of iron and other minerals. Major portion of Ragi Flour is carbohydrate, followed by protein and fiber.it is commonly used as ragi flour.
Hope this helps u.

Ragi has high protein content, minerals , antioxidants, and fights diabetes and cancer as many believe and it is a very good diet . You can make many recipes with it Traditionally, ragi is given to infants and young children as a ragi malt because it is easier to digest, though it’s nutritional value is somewhat decreased. Ragi reduces “bad” cholestrol, prevents cardiovascular disease

Milk, fruit juices and barley are good options as well. The emphasis in this diet should be on raw or lightly cooked vegetables and fresh fruits. The main motive behind a typhoid patient's diet is to supply proper nutrition, and to balance the water and electrolyte proportion in the patient's body.

Hi,
thank you for your query. We will be happy to help you.
Yes, you can have it for breakfast. You can also team it up with a fruits.
However, if you are trying to lose weight, only having ragi won't help. You may also need to make some other diet and lifestyle modifications.
We are here to guide you. For a detailed and customized diet plan, you can contact me.
Eat healthy, stay healthy

Hello,

Pearl millet(Bajra ) can be used as flour and made as bhakri,khichadi,rotis,porridges and same can be done with ragi.

Most grains such as wheat, Bajra, Ragi rice, corn, millet, rye, and so on fall under the highly acid category and cause high uric acid

I am giving you brief idea about Uric acid Diet

- Drink plenty of fluid esp water

Take low fat dairy product

consume complex carbohydrate

Reduce saturated fat consumption

Avoid fish/ meat/ poultry

Avoid eatable sweetened

Avoid alcohol

Normal, make fine porridge and given small portion like 1 table spoon in a day. Add rice and pulse and vegetables in his or her diet.

Follow diabetes diet which simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains.
U can take (moderate amount)
grapes.
Apples.
Berries.
Citrus fruits.
Papaya.
U should avoid
sugar-sweetened beverages. Sugary beverages are the worst drink choice for someone with diabet...more

There are several types of kidney stones. Each has its own dietary recommendations. Ragi is rich in calcium.Foods like spinach, ragi are high in calcium and must be avoided in patients with cal oxalate stones.

Yes, it can be taken. Read about various types of natural foods / organic foods and have them in moderation. Do maintain an ideal weight by eating healthy food in appropriate amount (read balanced diet / count your calories) and exercise every day.