Psychotherapy For Couples Health Feed

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more

Hi lybrate-user
it is pathognomic of schizophrenia if you want you may consult me at mobile or by the consult link below.

Yes. If you stop the cause, problem starts disappearing. However you may gain control over it by certain breathing practices and meditation and little physical exercise. Some calming herbs may also help, if need be. Pl consult

Gradually you should is stop medicine and first I want to know no that what is your current situation how is your concentration how is your short term memory how is your sleep
psychiatry is not biological biological is psychiatry remember one word for me that mind matters we should care of it you will be alright god bless you dear.

Rubbing your penis to ejaculate can be harmful in many ways. Better do proper stroking to masturbate once or twice a week. Change your routine. Start some physical activities and you'll be fine.

Those are logical ,for this you have to read medical books, start doing yoga, you need to be logical.

Dear maam it's totally ok for your daughter to be sad after a breakup.
You should speak to her and share your own bad experiences if any.
More you talk about the problem the better she would feel and please teach her that life is so much more than just love and relationships.
You guys should go out for a vacation and it would be the best solution anyone can suggest.
(if you like my answer you can just tell me on private conversation that I was helpful)

Dear user, try to socialize with everyone irrespective of gender. While talking speak openly and avoid your anger as short temper is seen as a sign of insecurity and weakness. There is no wrong in making friends with the opposite gender. Being in final year the pressure due to exams is already high so don't get distracted trying to make people like you. Focus on your goal and have a set of friends who will always be there for you. You can consult me for more doubts regarding this online by click...more

Start doing yoga, do meditation, with this you need proper homeopathic treatment, you can contact me through Lybrate in private consultation.

5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d.
9. Take more water
medicine can not be advised for open question ,for medicine and further advise contact on private consults. Good luck.